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I was just wondering if other anxiety sufferers could pin point their worst symptom of anxiety? Is there anything that makes you think 'if i didnt experince this certain symptom i think it would make me feel loads better'? For me, the depersonalisation is the up most worst for me. While driving my car, out of nowhere, i get the feeling what im doing isnt real, and that im not in control of my body, which then makes me think im going to crash my car. (its not just the car this happens to me, but the car is the most scariest situation) And thats where the other symptoms start feeding in, sweating, shaking, sick, etc I always wonder if i didnt suffer with depersonalisation that the anxiety wouldnt have anything to feed off? Just a thought, but would be really interested to hear what other people think about this.
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