1. Community
  2. Women's health
  3. Menopause

Wrong food

Posted , 4 users are following.

edith99275
edith99275

Hi, ladies

ladies does any of you eat the food and your bodies parts start hurting like your arms. ladies I get so many symptoms like my left arm, sometimes my back, sleep is off. than I get this persure in my buttock like I have to go and poo all the time I get fuzzy sound in my ears all day ever day. ladies does menopause really take you this all this.

2 likes, 5 replies

5 Replies

  • terri19547
    terri19547 edith99275

    Edited

    I've had a lot of these symptoms but I've really cleaned up my diet in a bid to eradicate a lot of them but unfortunately it's like sticking your finger in a dyke. You sort out one problem and then another one starts. It's exhausting. I've switched to gluten free bread and that has cleared up a lot of issues. The butt pressure you mentioned, acid reflux and the constant stomach gurgling. I'm also back on a Magnesium supplement which helps with joint and muscle pain and aids sleep. (I got 9.5 hours in last might with one loo trip) Hang in there Edith!! Sending hugs xxx

    • edith99275
      edith99275 terri19547

      Edited

      hi, Terri

      thank you do much I am tired of all of this its going to ever end.

    • terri19547
      terri19547 edith99275

      Edited

      It must end at some point or we'd all be sectioned lol. Do you go walking? I find it helps a lot. Most of my aches and pains melt away when I'm walking. The anxiety is the worse! It turns us all into hypochondriacs and it's hard for people to understand who aren't going through it. This blog is so helpful and keeps me a bit sane. xxx

    • Rachelpachel
      Rachelpachel terri19547

      Posted

      yep, a diet overhaul has helped seriously minimize most of my problems. a few supplements too.

  • shawmona18497
    shawmona18497 edith99275

    Edited

    vitamin d and primrose is supposed to be really helpful with the ease of symptoms

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.