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I am currently on propranonol 30mg twice a day. I suffer with bad anxiety and have used substance abuse for years, i feel i have more control of alcohol now and tests results are now normalised.
However my anxiety is still severe.
I do not take benzos, but wanted to be prescibed them for anxiety over the last two years. I am ok though with not having any and sticking to propranonol.
Basically I have managed to get some xanax just incase of emergancies of bad anxiety attacks etc, i would only take 1, not 3 during a day and would only be a once off which i had discussed with doctors about,
However i am going on holiday soon, very anxious about it, and it would be a trip with family to scatter my aunts ashes, so it would be an emotional trip. i also dont like travelling.
If worse comes to worse i may take a xanax. Saying this i know that family would want a couple of drinks during the evenings when we are away.
I do currently drink alcohol dilluted to relax, calm down abit etc.
I was just wondering would it be harmful if i took a xanax on the day/ morning for example of going on holiday? waited a couple hours, and later in the evening drinks with family? the dosage is low of xanax and i would only take a one off just to get me out and be able to travel? even if i had to split it in half just to make it safer would it be ok?
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