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Does anyone know why many of us have such poor sleep patterns? I did not go to bed until about 2 a.m. and have been awake since just after 4 a.m. and this is not unusual for me, and I know others who have the same problem. Is it linked to lack of oxygen? COPD in general? Or maybe some of our medications cause insomnia? If we can isolate the cause I may be able to have a good nights sleep, so please post any suggestions or experiences you have. Thanks.
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