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Ok so.. I had a pretty good two days aside from a mini panic attack, which was still a good one.. I've been eating Greek salads daily, trying to be healthy. I haven't touch pop in 6 months. I used to be able to drink a 2 liter a day, now I touch no drinks except water. No red meat, no alcohol, no drugs or cigarettes.. Water, salads, tuna sandwiches and Turkey sausage and eggs.. I read today that my favorite salad has 1300mg of sodium. Now my body is telling me that's terrible and that I have extremely high sodium (I've always been on the lower side of sodium, and I literally never use salt to add to flavor.. Ever). Is that super bad? Should I stop getting that salad? In my mind I'm now poisoned and I'm feeling dizzy and my heart hurts.
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