Your own rules?
Posted , 7 users are following.
After reading many discussions on this forum, it seems many of you have your own rules which you follow on top of the standard Orlistat ones. Things like how many carbs you allow yourself or how much exercise you do. I was wondering what rules you had for yourself which you find help the weight loss? My weight has not dropped much in the last 2 weeks and I wonder what I can do to boost the loss along a bit? Thanks!
0 likes, 7 replies
fatfairy tamsinodile
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Happy_chick tamsinodile
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Plug myself in and I'm a way . I do an hour everyday .
Love it . Xx
Precipitusdaisy tamsinodile
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Daisy x
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andrea38402 tamsinodile
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I too have startde calorie counting using My Fitness Pal (MFP), 1200 calories and have seen a marked diffrence to my wieht loss. I dont lose masses each week but a staedy 2.5 - 1.5 whihc suits me just fine!
I found it took a good 3 weeks for the pills to start to get inot my system and work, I was getting very despondent but it is now showing signs of progress.
Good luck with it x
tamsinodile
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crazygirlx37 tamsinodile
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huskylover crazygirlx37
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