Posted , 7 users are following.
After reading many discussions on this forum, it seems many of you have your own rules which you follow on top of the standard Orlistat ones. Things like how many carbs you allow yourself or how much exercise you do. I was wondering what rules you had for yourself which you find help the weight loss? My weight has not dropped much in the last 2 weeks and I wonder what I can do to boost the loss along a bit? Thanks!
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