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I'm trying to find some natural supplements to help heal my gastritis,does any one has experience taking zinc carnosine? does it help? also any other tips or supplements would be greatly appreciated
0 likes, 8 replies
pippa58442 jorge1975
Posted
jorge1975
Posted
actually all I'm eating is bland food ,oatmeal ,white rice ,bake potatoes ,fish ,mash egg whites and boiled chicken with out the fat,I'm not sure why still I get 2-3 good days and the very bad ones I've lost 20 pounds so far on this kind of diet thats why I need to find something to speed the recovery at this pace I'm going to dissapear lol
pippa58442 jorge1975
Posted
Maybe see a dietician for advice on what best to eat.
JesseS jorge1975
Posted
jorge1975
Posted
I'm usually an ox pretty healthy guy my only problem is a work out a lot and i"ve a tendency to put all kind of pre work out supplements in my body they are known to damage the stomach lining overtime I know it sounds stupid but when i was healthy I did'nt think they would affect me on the long run so here I'm trying to heal with patience and to feel at least better
JesseS jorge1975
Posted
I assume you've been tested for the gastritis/ulcer bacteria H pylori. DGL [licorice root], Pepto bismol, Ginger, Garlic, and Flavones are some supplements used to help kill the bacteria if you don't want to take antibiotics, although it's very tough and difficult to eradicate. DGL, Flavones, and Marshmallow root can help heal the gastric mucosa even if you're not infected with H pylori.
Chucky777 jorge1975
Edited
kar77047 Chucky777
Posted
Hello, I am curious to know how long were you on PPI's for and after you stopped did it cause a rebound effect where you experienced more acid reflux? Thank you
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