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Zinc supplement and sleep.

Posted , 4 users are following.

martin31040
martin31040

Hi, a bit off from RA, I was at ths optician the other day for routine eye check, I have a bit of Macular degeneration in one eye nothing bad, I take Lutein which is good for eyes, anyway optician said Zinc supplement is good for eyes so I got some been one it about two weeks and and seem to be sleeping a lot better, so a good result.

0 likes, 3 replies

3 Replies

  • linda23834
    linda23834 martin31040

    Posted

    That’s interesting Martin, I have just found out that I have macular disease in 1 eye, like you, not to bad. Thanks for telling us about the Zinc. Will try it.
    • martin31040
      martin31040 linda23834

      Posted

      Hi Linda, my optician advised me to take Lutein supplement some years ago, and now Zinc, you can check these out online for eye health.
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