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Last week I had about 7 hours sleep in 3 days which is like 72 hours. I felt like the waking dead and my anxiety was worsened through lack of nodding. Last night I didn't sleep till 7am and tonight it's 2 and I'm still up. I can lay in bed and close my eyes for hours on end tossing and turning with no distractions but can't flipping sleep. Why is this happening!! It frustrates me and no matter how early I wake myself the next day so I "sleep that night" I still can't sleep so end up zombiefied. Apparently that's a thing
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