zopiclone
Posted , 5 users are following.
hi every one i am trying to come off 37.5mg of zopiclone i am now just taking two 7.5mg at night but i feel really unwell with feeling sick chest pain shakes etc this is my 9th day on reducing them .has any one else felt ill like this when coming off them if so how long is it be for you start to feel well .
1 like, 7 replies
Kels909 caron42642
Posted
Yes i also get those symptoms plus a lot worse. sometimes i shake uncontrollably and feel like my heart is gonna pack up!!
It's basically Anxiety that is making you feel worse, try to get a good anti anxiety med from your doctor, i got beta blockers "Propanolol" which stop you from feeling your heartbeat which helps a bit.
But at the end of the day 9 days - you've done really well , well done!!
Stick to it you should feel better real soon.
Kels
caron42642 Kels909
Posted
mark96052 caron42642
Posted
Your symptoms you have mentioned are relatively common when reducing or coming off Zopiclone, especially at a high dose. 9 days is really good, so the key is to reduce very very slowly, even cut up the pills into quarters if you can.
Using Diazepam is also a method to reduce the sometimes harsh symtoms of withdrawel. Ask your GP. How long have you been taking Zopiclone?
caron42642 mark96052
Posted
Kels909 caron42642
Posted
Listen, your body is basically telling you that it needs the zops and it is craving them, just try to remember that ok.
Don't think about reducing or lowering the dose right at this moment you are going through enough stress as it is. stick to what you have been taking for the next few days and when you feel a little bit calmer then look at maybe halving a tablet and put it aside for the next day =)
I know it's so hard hun i'm there myself, as you say i only feel safe and secure when i lay in bed and i have a tv in my bedroom which helps i just put the news channel on quietly so you have something to focus on. If you get to the point when you feel you can't take anymore then ring your doctors and tell them you need them to come out to you ok at the end of the day that's what we pay our taxes for.
Remember =
1/ Try to stay calm
2/ Try slow breathing exercises
3/ Tell yourself you can do this! It is just anxiety playing with you!
4/ If it gets too much call for help!!!
Everyone is here for you so you are NOT ALONE ok =)
Try and relax
Kels x
mark96052 caron42642
Posted
angela15547 caron42642
Posted