Zopiclone withdraway
Posted , 27 users are following.
Very interesting to read the discussions on this forum. And especially helpful for me since I am on day one of stopping zopiclone and feeling a bit wobbly after just one night of no sleep (well, actually about two hours in fact), nightmares, sleep paralysis episode and sweating. I've been on Zopiclone since 2001, having been given it as a last resort after several years of chronic insomnia. I started with 3.75 and have increased roughly every four years. Now I've been taking 11mg, supplementing the 3.75 dose still prescribed for me with internet orders every few months. Somehow I couldn't admit to my GP's that I was doing that. I'm now retired and living a stress free life, so all the presenting circumstances for insomnia A&E way in the past. When I moved to a new life in a peaceful island environment at th end of 2012 I decided to come clean with my doctor about using internet 7.5 doses. But I've continued to take the 11 mg dosage until now. I haven't slept naturally for at least 14 years so I'm very scared of stopping. But the effects of the drug have got worse and now I want to stop. For a long time, my brain has felt foggy, I have a horrible hangover for half the day, really fatigues, forgetful and speech stammer. I've been reading up since last week and this is the most informative and supportive forum I've found. I looked at the CITA site and the adivice seemed to be not to go cold turkey but to do a crossover to an equivalent dose of diazepam first and then reduce from there.
I met with my GP yesterday and he is supportive and has given me 2 mg pills of diazepam to make the tapering easier. He's also going to monitor me and see me once a week to check progress.
i feel really scared about this, for all the same reasons I've read here. Zopiclone has given me the security of going to bed and knowing I will lose consciousness. That's been huge and I've traded that off against the feeling of being dulled, impaired and drugged in my daily life. I've done lots of amazi things over these last 13 years, lots of achievements, but all against a background of feeling crap.
Last night was my first night without Zopiclone. I took 9 mg Diazepam at bed time (probably too late I think) and set up relaxation cd I've been using, a radio, a corner of my spare room to curl up in with my book instead of lying in bed sleepless. I was awake until around 3.30, when I think I slipped into a two hour dose. But had mini hallucination about the radio playing ( it wasn't) and me ripping the batteries out (I didn't) I also had a nightmare, which I've never had before, and some sleep paralysis on waking from it. My temperature went up and down too, with some sweating.
i will go on with this but would so appreciate any support or ideas. Many of you know too well how savage the effects are of acute insomnia and I know I'm in for a rough ride. I've bought some Phenergan but didn't take it yet. I'm also sending off for 5 HTP.
So that is night one over. Any words of encouragement welcome. I'm not at all sure I can do this, with a supply of Zopiclone still in my bedside drawer. But being sleepless and not on the drug feels better than sleeping badly with it.
I'll keep you posted....
6 likes, 85 replies
jaygee2081
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keith09733 jaygee2081
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julie1111 keith09733
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bren75862 jaygee2081
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diane1617 jaygee2081
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og403 jaygee2081
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bren75862 jaygee2081
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nichola1967 jaygee2081
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thought he would refuse to give me a script but he didn't. He drew up a tapering plan, so first thing was to cut to 1.75mg. He would prescibe me 1.75 x 3. As i was a student in those days we din't pay for precritions. He would only give me as any as I needed bewteen surgeries an when he decided it was time to lose another 0.25, that's what he did and I went along with it and after 2 nights was fine. He carried on like that till I was having to split it to.0.125. Anyway, It worked and swore I'd never take another
Then fast foprewar 30 yeras and I'm still an insomniac who ha trie just about everything over the counter. The a friend bought me a box of Zopiclone from the states and said she always stocks up there cos it's only €4 a box. As she went to spain nce a month, I had a reay supply an you were allowed to take up to 3 months worth. As they weren't class C them as came across from a Phramacy which many of you may know off (don't know protocol for naming pharms) but they were a Brtish Company who shipped from abroad. Green flag (i.e. non-controlled) were their speciality as well as Zopiclone. You could buy the Brand box of 28 for £25 but a generic (Not Imovane/Zimovan etc) for £2.50 for a strip of ten, for £25 for 100 tabs then BOOM, the Class C disaster at the time. No where else sold Zopiclone cheaper. I use it for years then all of a sudden your cheap addiction if terrifying. It was cheper than a prescrition so a lot of people who had prescritions would jus use the money to buy 80 for his £8 prescrition charge or 14 x 3.75. There were someone that always tried to make out the sol fakes..definitely not!!!!
After the panic attack ensue, the Pharmcy has given plenty of warning so we could stock up, which I did and I decided that now I couldn't afford the things anymore I'd better taper off and used the same method my college doctor used. I gave the whole lot too a friend and wrote down on what dates I was to have what. And I made sure it was someone a far way away because I can't drive.
What I learnt from the 1st time was that you actually needs a steady stream of regular precriptions, and I would also see f I could get the service of a charitable rehap service if you feel you need to or a chance to get your scripts for free..
kelly_10984 jaygee2081
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I know you posted this a year ago was just wondering how you got on without zopiclone I need help in getting of this drug as well
nigel24977 jaygee2081
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I am not sure when you wrote this post jaygee2081 but maybe you will understand my story and I hope you are in a better place now. I didn't just use Zopiclone for sleep - it helped me occasionaly with datime anxietey. I had been on Valium to make me sleep for many years and found the sleep that Zopilone gave me much more refreshing.
I have now after a very long struugle and stopped Zopiclone abuse, as that is what it was and I am on a Valium taper. I have had the nightmres too which wrere so bad it stopped an ealrier attemts to quit this evil drug. I ma taking 10 mg of valium at nght and will try to taper off this. The nightmares are there under there surface but I have beaten an addiction after many years of abuse.
I have bad days too but I did when I wans't on mediction. There is a way forward by tapering using valium instead. It has helped my 12 month 'clean' recovery amazingly and its one step at a time' Livg life without such crutch can be hard but it can be done
Living with hope and trying to move on a day at a time hear and it works - I wish you well but PV me if you need help. I don't tthink even GPs understand how hard it is to quite this drug which they perscibed me! We do!
nikki30670 nigel24977
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Hi, I'm wondering how you're doing Nigel? I'm trying to get off zop using diazepam too. Nikki
JohnUK66 jaygee2081
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Interesting thread. I suffer imsomnia amd get zopiclone every now and then to give me a break from it. I Have been using Zopiclone for about 5yrs on and off. My doctor prescribes me 28 x 7.5mg with a dose to be taken of 7.5mg per night. Generally from day 1, just 1 is never enough so first night or two its a minimum of 15mg then by night 3 usually 22.5mg then from about the 4th night 30mg till there gone which is 9 days. I always end up with only 3 pills on the last night. Then its cold turkey for a cpl of nights then about 6 weeks then I go get some more. So far I generally only suffer the withdrawal for about 3 nights. I will say though that this time my withdrawl and intensity of dream/nightmare/sleep paralysis as well as the re-entering the same odd v real dream 5-6 times and I was actually not just waking and going back to sleep I got up drank water and went to the toilet and couldnt believe how every time I went back to sleep I was straight back in the same very strange very real dream. This has never happened before in my life (Im 51) and never has the intensity of weird dream sleeplesnes waking up hot and sweating increased on the 3rd night, its usually better by then. Tbf I quite enjoy the strang dreams and nightmares I get when the zopiclone ends. I awoke during a bout of sleep paralysis yelling at a horrible female ghost who had been pinning me down, but not in a sexual or pleasurable manner “F**K OFF YOU WHORE” except it was my bedroom wall I was yelling at as I awoke and somewhat startled my dog
Also alot of people on this thread are saying its out of your system in 3 days but I read the following in another thread on this forum regarding Zopiclone “i read on here a professor on radio four had said that withdrawal from zopiclone is worse than heroine. As it can take up to ten years to leave your system as apposed to heroine which leaves the body in a week.” In this thread here https://patient.info/forums/discuss/zopiclone-withdrawals-and-wtf-help--511884
hamish57389 jaygee2081
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hi Im on night 5 without any sleep ,feeling tired no energy ,but still determined to give this drug the red card.
joshuapryce1987 jaygee2081
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Try sleeping in a heated room for a couple of days.