Citizens at risk of or has coronary heart disease and/or type 2 diabetes mellitus research hub

Implementing the concepts of mindfulness and community engagement to self-manage chronic diseases in four European cities

This study looks at a new community programme called SEFAC. It aims to help adults with long-term health issues, such as type 2 diabetes or heart disease. By combining mindfulness workshops, local community support, and a mobile app, it helps people build confidence and manage their health better day to day.