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Well

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  • 37 High Street, Hirwaun, ABERDARE, Mid Glamorgan, CF449SW
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Vida Rogers Ltd

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  • 26 Commercial Street, Aberbargoed, BARGOED, Mid Glamorgan, CF819BW
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What is somatic exercise? Exploring the mind-body...

Introduced in the 1970s by philosopher Thomas Hanna, somatics refers to a discipline that explores the...

22 hours ago
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What is looksmaxxing - and why should we be worrie...

Looksmaxxing may sound like just another TikTok trend that’s heavy on harsh consonants. In reality, its...

22 hours ago
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