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10 days on orlistat

Posted , 7 users are following.

Tiffany-x
Tiffany-x

hi

ive been taking orlistat for 10 days now following a low fat diet, i started at 10 stone 9lbs and weighed my self today im now 10 stone 7lb am i on the right track, could do with some reassurance please xx

3 likes, 20 replies

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  • Sophiemophie
    Sophiemophie Tiffany-x

    Posted

    Hi tiff indeed you are that's great :D maintain weight loss it's better to loose 2-3lb a week than go on a fad diet an loss 7 an put it back on. I'm also on day 10 have lost 3lb an will weigh again Monday after my 2nd week x
    • Tiffany-x
      Tiffany-x Sophiemophie

      Posted

      thats good to know thats all i wanted really, something to keep me going and knowing im going in the right direction biggrin  gd luck for monday! hopefully we will have a bigger loss by then xx
  • maria2015
    maria2015 Tiffany-x

    Posted

    Yes I'm loosing it slowly been on it 3 weeks today but I'm alot bigger and not sure but noticed bigger ppl loose it a bit quicker as seem to burn more calories but I'm not 100% on that I'm also I'm a group on fb called orlistat group ppl there are very helpful and encouraging
    • Tiffany-x
      Tiffany-x maria2015

      Posted

      Hi Maria

      Yes iv heard that also, I'm just so frustrated my weight gain is from the depo injection, iv been off it a month now but just concerned it's still in my system. I will check that group out x

  • melissa00188
    melissa00188 Tiffany-x

    Posted

    i am on the  orlistat tablets what food can  have and what  low fat diet
    • Tiffany-x
      Tiffany-x melissa00188

      Posted

      Hi Melissa

      I buy the weight watchers meals and snacks, not sure what others do xx

    • melissa00188
      melissa00188 Tiffany-x

      Posted

      so weight watchers is the best can you have potatos with the tablets

      i will start mine on monday

    • Tiffany-x
      Tiffany-x melissa00188

      Posted

      I do aslong as there's no more than 15g fat per meal u should be fine xx
  • Tiffany-x
    Tiffany-x

    Posted

    Well I'm feeling down lately also suffer from anxiety and depression so last night I just ate chocolate, need to get back on track sad x
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