10 weeks still some concerns.
Posted , 16 users are following.
Its now 10 weeks since my surgery,total knee replacement. Im now driving, going to the gym for exercises in water, stationary cycling. I can walk with a stick,have walked half a mile with no undue effects.
BUT. I still get pain in my knee,not unbearable but I can feel it. Will the site still be sore? ALSO Every time I move my knee I can FEEL rather than HEAR a click. Do other people at the same stage feel/remember this clicking. According to some on the forums this is normal. Also stiffness in the mornings,though this goes off after 10/15 minutes once Im out of bed. Any comments appreciated.
0 likes, 42 replies
Gaby21 john_04330
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From what I can remember (2.5 years ago) it was tender for months! I always say "I know I have it' I'm concious it's in there. Also if I rest my knee to the side it's heavy.
I've never been able to do a full revolution on a bike😩Well done you. 1 st time I tried at Physio I fainted. Then I went down a huge step & fainted and then squatted way to low in a pool and when I got out agony and jet black( bled under the skin) All due to overextension ! That was all in the first few months . After that I never dared try which has come back to bite me I think........ I've had a hip replacement now😱 13 weeks ago ( all good) and one week in did hamstring, tendons, it band, quads, bursa in on my other leg TKR leg. I'm sure it's because I never strengthened it enough and subcontiously favoured my other leg & now compensating for the hip side all this has happened. I've been housebound unable to walk for 12 weeks. Just slowly recovering!
So long winded advice, push it but not too far, take care and strengthen your muscles. Xxxx
john_04330 Gaby21
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Gaby21 john_04330
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carolbogdan john_04330
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john_04330 carolbogdan
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It seems we are at the same stage. Yes,It appears it clicks when I move also. AND stiff in the morning. My xray is March 1st,see surgeon on the 8th. Glad all seems ok with you. If I get same result Ill be happy. Thanks.
carolbogdan john_04330
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jemma33320 john_04330
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john_04330 jemma33320
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jemma33320 john_04330
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john_04330 jemma33320
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John.
forrest11258 john_04330
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I am 7 1/2 weeks out from a PKR on my right knee. I too experience alot of stiffness all the time which works itself out once moving. It just happens when I am in a fixed postition for any length of time. I too have wondered if this will ever go away. My PT also said to expect changes with the weather. Right now it is cold and rainy which can assist in bringing on these symtoms. Then I am told in the warmer months that will change.
I too am driving,. faithfully doing my PT exercises and walking. I went back to wearing my FitBit and my goal is to work toward the Weight Watchers plan of 10,000 steps a day. So far my biggest day was 8k steps. I just push a little more everyday.
The only time I have heard clicking is when my PT but me on the stationary bike and I for the first time did slow full rotations. Oddly enough, I felt a clicking on the outside of my knee where the IT band is located. He told me that the more I strengthen my quads and hamstrings it will go away. They were also doing really painful deep tissue massage on that area along with the electrical current therapy.
This is all so new and such a process. I think many of us after going through all this tend to get somewhat nervous when something like the clicking pops up. I know that I don't want anything to interfer or go wrong so I am hypervigilent.
It just keeps getting better
john_04330 forrest11258
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I think the weather here in UK,wonder if you in California,has affected me slightly as its getting colder. Im feeling more than hearing quite a lot. If youve done 8K you are doing well. I feel I could do about a mile but non medical people are urgimng caution for me. Im not even walking much every day and most ive done is about half a mile. Thanks.
pyesangel john_04330
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john_04330 pyesangel
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Im pretty sure i could manage without the cane, do so for short walks like to the dustbin etc. but Tend to use it for support. And as said previously im not walking a great deal. If I was sure it was a good exercise for the knee id do,or at least attempt,more. But its just knowing how much is good and how much is too much. Hope the clicking goes like yours but if it doesnt and everything else ok ill be happy. Im also expecting at least a year before normality but think im doing ok unless the surgeon says theres something on the xray. Thanks.
Annibgood john_04330
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I think we spoke before a couple of weeks back. We are both at the same stage and same age. I still have a lot of pain but not as much as at the beginning. Still don't sleep well and extremely stiff and sore in the morning or if I sit in the one spot for any length of time. I have weaned myself off most of the really strong painkillers but still use the lighter ones to function. I ice it at least 5 times a day. I can walk well and do not use an aid, but am so disappointed in how long recovery is taking.
john_04330 Annibgood
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Yes,remember you. I dont have massive pain but my leg feels heavy after walking. Are you the same? Ive been into town shopping this morning,drove 6 miles each way,probably walked around half a mile,some of it uphill. Like you im off the strog painkiller,tramadol, and now on co codamol and naproxen. I think well both be still raw actually,and though we think we should be doing better we are actually doing very well according to a lot of posters. You mention ice this is one thing im not doing as much these days . Maybe i should do more . Thanks Ann.