11 days clean of Mirtazapine Sleep Disturbances
Posted , 4 users are following.
After 5 weeks on mirtazapine, stopped cold turkey and the daytime symptoms are really diminishing each day. Having no trouble getting to sleep, just trouble staying asleep, im waking up every 3 hours with my head feeling really rough and im having nightmares. How long will this last?
0 likes, 25 replies
kathleen81416 Liam_M
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Liam_M kathleen81416
Posted
Artificial happiness is absolutely wrong, i was wrong not to taper but i just wanted rid of the awful poison asap. Thanks kathleen
betsy0603 Liam_M
Posted
I had nightmares with withdrawal symptoms, too. If it gets really bad, you can always reinstate a tiny amount and then go slow from there. What dose did you jump off from? How long have you been off now?
Liam_M betsy0603
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betsy0603 Liam_M
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Calmer Liam_M
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You might want to support your sleep, short term, with Phenergen, provided you aren't asthmatic, or have an alergy to it. It is an over the counter med, maybe have a read up.
I hope you will be able to get your sleep patten back pdq, such a bad thing to happen when all youu were doing was trying to help your well being in the first place.
Wishing you well.
Liam_M Calmer
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The thing is, before i asked my doctor for mirtazapine i was being ignorant to the negative side of anti depressants. Refusing to read, watch videos about withdrawal or even discuss on forum like this before using it. Last week was the most difficult week of my life and i have learnt an unnecessary lesson.
Calmer Liam_M
Posted
If you can get some sleep with the Phenergen (they give it to children so it's not a heavy drug) speak to your chemist, most chemists do it, others not, ask around. Yeh if you can get some sleep you will seem to pick up, good day bad day, etc.
3 litres of water a day, any drinks, maybe if sickness take some other form of histamine block, like non drowsy Piriton ~ Mirt has a huge histamine block and once this is whipped away nausea can become a problem.
Sounds awful, cold turkey can be so cruel and frightening, it is hard for people to realise what it can do. So do you feel a little better this week than you did last week Liam? 5 weeks wasn't very long to be on Mirt', some can get away with a quicker stop others struggle, it's too bad you are the latter.
If you can get some sleep with the Phenergen (they give it to children so it's not a heavy drug) speak to your chemist, most chemists do it, others not, ask around. Yeh if you can get some sleep you will seem to pick up, good day bad day, etc.
3 litres of water a day, any drinks, maybe if sickness take some other form of histamine block, like non drowsy Piriton ~ Mirt has a huge histamine block and once this is whipped away nausea can become a problem.
Sounds awful, cold turkey can be so cruel and frightening, it is hard for people to realise what it can do. So do you feel a little better this week than you did last week Liam? 5 weeks wasn't very long to be on Mirt', some can get away with a quicker stop others struggle, it's too bad you are the latter.
If you can get some sleep with the Phenergen (they give it to children so it's not a heavy drug) speak to your chemist, most chemists do it, others not, ask around. Yeh if you can get some sleep you will seem to pick up, good day bad day, etc.
3 litres of water a day, any drinks, maybe if sickness take some other form of histamine block, like non drowsy Piriton ~ Mirt has a huge histamine block and once this is whipped away nausea can become a problem.
Thinking of you Liam
Liam_M Calmer
Posted
Feeling more like a human again, my anxiety is back though but i would rather have generalised anxiety disorder than be depressed any day of the week. Thanks calmer
Calmer Liam_M
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It helps to treat symptoms of anxiety insomnia or nausea/stomach
For some this might be insignificant. For others it's a big problem.
The phenergan should have no WD and only needed for a week or two.
Glad you're feeling a little better, and I hope it continues, altho' folks say the wd comes in waves, couple of good days then an iffy one, if this happens just know it will pass
Liam_M Calmer
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My mum slept downstairs on one sofa and i was on the other sofa because she was talking me through the anxiety which helped but i was still trembling. So i took 0.25mg clonazepam and fell asleep 30 minutes later, today she told me during my sleep i climbed up the wall and shouted "spiders!" which is common with antihistamines because alot of people reported these experiences on erowid.
Calmer Liam_M
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I am not familiar with erowid but took a quick look, best to not overthink and read everything that is out there because you may make yourself even more fearful !
With cold turkey the worst symptom is insomnia, not falling asleep but staying asleep, which is what you have. Many have found relief with Phenergen, others prefer a Benzo like the Clonazepam that you speak of. I would think, as you don't have any fear of the Clon, that your doctor would be willing to support your withdrawal with this and may well be willing to give you some to tide you over. Did you say you were suing your Mums?
Some people in WD experience nasty effects like the sleep walking/walking up the wall, fear of fears as thhey call it. I chose to wd slowly from Mirt' to avoid such symptoms.
So how long is it now since your last Mirtazapine? I read of people reinstating as a last resort but you have stated you started to feel better above, although usually its like the waves, good days some bad days. Folk have said their symptoms improve immediately on reinstating, I wonder if going to 7.5 mg of Mirt would be better afterall, then do a very slow wd once stabilised. Wish we had a crystal ball sometimes, it's hard to get the balance right.
But yes, staying asleep when withdrawing from Mirt' is one of the biggest hurdles to overcome, it sometimes last for a few weeks, sometimes more. But sleep will return, just have to take it easy meanwhile.
Calmer
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I know its easier said than done, but try not to worry about it as it has a way of making it worse.
Liam_M Calmer
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Will have a look at honest guys, im also going to download an app called audible and listen to some stories on anxiety. 14 days since my last mirtazapine, my problem now is im not going out exercising enough because im anxious. Will resume tonight with a jog around my estate because my depth of sleep is alot better when ive done exercise for sure
Calmer Liam_M
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If you can "get to sleep" ok but not "back to sleep" (as is the biggest wd symptom) if it might be best to take the clonazepam when you wake? Just a thought.
Liam_M Calmer
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Also im taking omega3, vitaminD3 and lithium. Great supplements
Calmer Liam_M
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How long have you been taking Lithium?
Hope you sleep well tonight too.
Best wishes
Liam_M Calmer
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Calmer Liam_M
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I don't know anything about Lithium.
Have you thought of doing a CBT (Cognitive Behaviour Therapy) course? I did it, you will gain great confidence with this, it has been proven to beat AD's in blind test trials.
Best wishes.
Liam_M Calmer
Posted