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Having bad days or ....weeks. 10 days before my period started to feel like baloon. Full of Water, got cravings from forbiden list, didnt move much. Finally my period came but still feeling so down. I start to exercise again so its Good sign. Period always made me feel like that but ... Maybe I burn myself...there s like no hope for me and my holidays re coming step by step ....I m lost .. I dont know what to eat and how much. PLS help me to be back on track.how your daily menu is looking like?
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