2 months in therapy
Posted , 8 users are following.
6 likes, 19 replies
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Notes on 2 months in therapy
ellebi ana97778
Posted
I have suffered anxiety, panic attacks and depression for 10 years plus now and have been on and off meds here there and everywhere.
Have done Cbt before and found it helpful but am making an appointment this month for Phychotherapy and to do some extensive therapy to try and make a way forward once and for all
ana97778 ellebi
Posted
Angel_V ana97778
Posted
Good job! Hopefully I'm almost there too. Still having setbacks every once in awhile, but my therapist says it's a normal part of recovery. Keep up the good work!
ana97778 Angel_V
Posted