5 weeks 2 days post anterior prolapse repair
Posted , 8 users are following.
Good morning all. I feel that I am recovering well but really had not appreciated how long this recovery was going to take ! I was an active, well person before the surgery walking 10 miles or so regularly, going to the gym, cycling and swimming. At the moment
I am only just managing a couple of miles twice a day before I am experiencing low dragging pains in my "under carriage" 😊. Is this normal? Has anyone else experienced this? Am I still over doing it? Does anyone have any advice?
I have Physio booked for next Thursday morning and my 6 week checkup with the surgeon in the afternoon. My "Fit for Work" note runs out next Friday and I am not sure if I should be thinking about requesting more time off of work to recover - help - any input would be helpful - I'm feeling stressed thinking about this 🤔.
Just would like to add without this site and all the invaluable information you all add I would definitely not have got on so well with the recovery thus far - thank you all X
0 likes, 19 replies
Gingerbabe annette65260
Posted
phyl_40063 Gingerbabe
Posted
Jan999 annette65260
Posted
terri5304 annette65260
Posted
phyl_40063 terri5304
Posted
Phyl xx
phyl_40063 annette65260
Posted
Similar to you I an building up my walking distance and at same time building up household chores , sometimes difficult to know which has areas we are overdoing get things in.
In my work last autumn I was building up extra shifts 2 and a half years post op from last surgery, and most of the extra shifts were on my feet . So although we gave to watch weight bearing issues it's just as important that we be careful how long we are on out feet too!
They do say that heavy dragging feeling is telling us we have overdone it .
It's so hard to get a balance, take it easy and slow down for day or two and see hos it goes.
Phyl xx
Phyl
angela96418 annette65260
Posted
tilley49386 annette65260
Posted
phyl_40063 tilley49386
Posted
Phyl xx
Jan999 phyl_40063
Posted
phyl_40063 Jan999
Posted
I am starting to hear some awful stories with regard to my employer. Don't want to fallout with them or gave hassle when I get back eventually so don't really want to rock the boat any more than I already have by refusing to allow submission of report I don't agree with!
But will look into that, thanks matron!
Phyl xx☺☺
Jan999 phyl_40063
Posted
Right I will get off my soap box now 😘
phyl_40063 Jan999
Posted
On a positive note my hubby says I am walking much better when pottering around the house, can get up from chair much easier ( we have one of those cushion back pillow sofa, not really good for you and difficult at best it times to get out off), when I go for daily walk though I start out quite spritly but by the time I'm on way back I have slowed down an can hardly walk , think I'm just working unused muscles, as long as I don't overdo time 20/25 mins then I'm fine, upping by 5 mins per week (so 2x25 mins this week). Managed to dust /tidy living room, clean kitchen sufaces and recycling, and clean toilet, bug not the floor. All in two hours this morning and no lower back pain just a little irritated feeling down below, but I suppose the wounds will be rather dry and still a bit swollen inside. So having my afternoon rest as missed it over last few days with all appointments at (OH and GP).
So feeling more positive for now. It helps to being on the forum and hearing others tell of there experiences .you don't feel so alone and it helps to focus on others.
Many thanks to everyone and hope all goes well !!☺☺☺
Imnotadoctor annette65260
Posted
tilley49386 Imnotadoctor
Posted
Imnotadoctor tilley49386
Posted
phyl_40063 Imnotadoctor
Posted
Similar situation to me , I am really suprised it did not last longer being that you are in a desk job , I am constantly lamenting that it would be easier if at a desk. I was an office junior then a clerical assistant in telecommunications when I left school/college. After I had by 1st three kids found it impossible to get back into office work had to do other thinks and always ended up long hours on my feet. So I probably just as well to keep going with current job as trying to switch to office will potable not make any difference anyway.
Phyl xx
phyl_40063
Posted