5 weeks and nothing!!!
Posted , 7 users are following.
I've been on Orlistate for 5 weeks have lost nothing. I'm doing everything it sAys on the tin. Working out, less that 5g fat per 100g but nothing. I didn't have any toilet issues for a few weeks but I have recently seen the occasional side effect. Can everyone loose weight with Orlistate? I have a holiday in November and I'm getting married in February so I have decided to give it another couple weeks and see how it goes. I can't spend too long on this if it doesn't work as I don't want to be a fat bride.
0 likes, 16 replies
tess2015 kpbridgeman
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kpbridgeman
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kerry_62122 kpbridgeman
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kpbridgeman kerry_62122
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2.Fruit for mid morning
Veggie omelette or protein salads or low fat noodles veg and protein
3.Natral high protein low fat yogurt for afternoon snack
4. Veg and chicken for dinner.
I EAT ALL MY MEALS FROM A SMALL PLATE!!!!
madespo28 kpbridgeman
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tess2015 madespo28
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kpbridgeman tess2015
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Im not giving up just yet
clairehair kpbridgeman
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Couple things, ba careful not to slip into too much water as it does fill you. I got to 7 litres a day, before I read an article on killing yourself, by drinking too much , when you well I automatically assumed it healthy.
Don't forget your kidneys have to work on the water and you can damage. About 2 litres then a cuooa or 2 I now find to be better, I can eat, as i'm not to full.
you will know with Orlistat if you have overdone fatty foods, we recently had a couple days away and ate a lot of fat without knowing, (my general rule is less than 4% fat per 100g). Anyway over did it, I was so glad we were back home as the side effects (first time in 2 years I have had anything like it) were horrid My stomach pain was horrible and I was getting rid of pure bright orange fat, it stinks!
The toliet was left greasy so I was having to clean that every time I went and it was often.
Settled back down back to normal lifr and my normal style foods now so happy
Pain is gone and I dare to go out now .
Good Luck it does work, slowly, which is the best way, your Dr would not have you on it if they could see no reason.
So eaat healthy and carry on, the more physical exercise the better.
tess2015 clairehair
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madespo28 clairehair
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kpbridgeman
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tess2015 kpbridgeman
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kpbridgeman tess2015
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tess2015 kpbridgeman
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madespo28 kpbridgeman
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