6 months post op and still struggling
Posted , 39 users are following.
I had my surgery in October with 2 screws/wires inserted. Prior to my op I was fairly fit, being an active gym member, running and playing netball. 6 months later I can do very little apart from using an exercise bike. Although I can deal with that in the long term, I just want to be able to walk properly. I am still in my trainers and limping. I am at my wits end as I am told the bones have healed and the pain underfoot is tissue related. When I try to walk in a natural motion, the pain shoots through my foot on lifting the toe. Does anyone else have this problem? I would like to think there is light at the end of the tunnel but at the moment everything seems to have stalled.
4 likes, 88 replies
wendy89734 jacqueline54795
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micama jacqueline54795
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holly56354 jacqueline54795
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jacqueline54795 holly56354
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heather98346 jacqueline54795
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patricia09370 heather98346
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jacqueline54795 heather98346
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janice99188 jacqueline54795
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hendk88 janice99188
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I had a bunion corection back in January 2015 on my left foot. In both the first big toe where the tendon had to be released to allow the toe to sit straight-And the smallest toe. I've had three pins placed, two in the big toe and one in the smallest toe.
I had an excellent surgeon who has carried out extremely difficult procedures and he is clearly good at what he does. However when it came to my post op, I really suffered! I've never had a surgery before and I was starting to think I was over reacting, but by reading these forums it really helped and made me feel like I wasn't alone!
My recovery was a lot longer than what I was told by everyone including doctors. No weight bearing for 7 weeks, then another 6 weeks of partial weight bearing. I then developed CRPS, complex regional pain syndrome, which required a lot of mental power, physio, which as was mentioned in this forum before is physically and mentally supportive! I actually ended going to physio more often than normal people do, because my first few sessions were baby steps, I needed to start right from the beginning and build mental strength to fight the pain. It was a reall struggle and got me so down and held me back with work.
I'm now one year and four months post op and I feel like I'm just about back to normal. I still have a huge stiffness in my big toe, so I can't actually wear super high heels, which is something I thought would never happen after the surgery, in fact I thought it would help with the pain when wearing heels. This is not a big deal for me because my main aim was to be able to walk for a long period of time even in trainers without feeling pain. Before the op I really suffered from pain in the joints even when wearing comfortable shoes.
The swelling of the foot happened up until about 2 months ago, that means the swelling happened for a year and 2 months post op.
I have the other foot which has the same problem, but honestly after going through the surgery? I'm not sure I want to go through it again. I would rather leave it until it gets so bad that the pain becomes so unbearable that I feel like going through the post op pain would be better.
Now I know that from a medical point of view that is the worst way to look at it, because leaving it to worsen may make the surgery more difficult, and may make the recovery even longer, could cause long term complications, but it was such a bad experience that I'm willing to take the risk. You're so brave to have done both, the best thing is you got them out of the way. So it does get better but it just takes time- you already knew that! Keep positive and stick to getting the first foot strong, getting your strength back is so important, staying active and healthy is so important. I know it's easier said than done. The one thing this surgery has made me realise more than anything is that it feels good to walk and run! Something I used to take for granted. I hope your pain goes away soon.
janice99188 hendk88
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usually pretty tough, but this has turned out to be much more difficult than I thought! The only other surgery I've had was a knee replacement a few years ago - the recovery and therapy after that surgery was EASY compared to this!! I never expected foot surgery to be a thousand times harder to recover from than a total knee replacement - now I know hahaha!!!
Kirkham jacqueline54795
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i am 4 months post op and have two screws, a pin and a staple in my toe. My scar has healed up nicely although I still get a pins and needles sensation if I touch the scar but that is all the nerve endings settling down.
When I had the bandages off I started massaging my scar and foot gently with coconut oil every night and putting socks on before going to bed to try and get the swelling down and soften the scar.
After 8 weeks I thought I was doing well because I could walk and went back to doing my yoga class. However I did find it would hurt after walking half a mile and then my knee and hip started to hurt, which I knew must be related to my foot.
i asked to referred for physio but there is a 20 week waiting list so I paid privately. It cost me £40 to see a physio for 1 hour but she was worth it.
She watched me walk and told me that due to my op I had started walking slightly on the other side of my foot to protect the bunion. This had caused all the tendons and metatarsals to bunch up in the middle of my foot and this was causing all the pain I was getting in the middle of my foot and under the ball of my foot.
She massaged the foot deep into the metatarsal heads and pulled my toes straight. Then showed me how to do this myself.
She gave some exercises to do like standing on my toes a few times a day to help to bend my toe and get it weight-bearing. Balance exercise with my eyes closed to get me distributing my weight evenly across my foot and some stretching exercises for my hamstrings which had tightened due to sitting quite a lot.
I have to say that this was the best £40 I have spent because it seems to be working. Yesterday I walked about 3 miles with no problems at all.
I do find that my foot is a bit tender to walk on first thing in the morning but once I get going I am fine.
i hope you get your foot sorted out soon as there is nothing worse than sore feet. Hence why we had this operation done in the first place !
john73691 jacqueline54795
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jacqueline54795 john73691
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valdera jacqueline54795
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louise70231 valdera
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Hi valuer please could I ask you how long the recovery period is for removal of hardware? I had my 3rd fusion nearly 5 months ago and today the surgeon says if no better in 3month he wants to remove the hardware. After having a total of 4 ops and 2 failed fusions I'm a bit skeptical about this working. How long did you have to have off work? Many thanks.
louise70231
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GiaMarie valdera
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lisa74563 valdera
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I was wondering how your recovery is going? I am 10 weeks post bunionectomy. Head osteotomy with 1 screw. Having pain in area where bunion was removed. And still alot of swelling. Working on massaging scar tissue. Still having to wear wide shoes.
I've appreciated this forum.
Helps knowing how other patients have dealt with problems.
Thanks
pat60760 lisa74563
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How r u doing now. Would love an update. I am 3 months since fusion surgery. Walking in but painful it's night time foot and toe throb. I am not a patient person and wonder when walking will be normal and foot feel normal. I hate to think that I may regret getting this done. Can only fit into my wellies right now.
lisa74563 pat60760
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Hi Pat,
I will be 1 yr post surgery Feb 2nd.
I am fully recovered. I can wear most any shoe now. I avoid very high heels & shoes that fit across the surgery site.
It was a long process and there were times I thought maybe I shouldn't have had it done,but I'm glad I did.
I struggled with swelling of my entire foot, thrombing & also numbness in my toe. I was in wide fitting sneakers for quite awhile. I found that wearing a compression sock really helped. Continue to elevate your foot as often as possible. You just haveto be patient.
It's an invasive surgery & it just takes time to heal.
Don't be discouraged. I was feeling frustrated at 3 mos. out.
Give it time,you'll get there.