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Its now 6 weeks post op, and 40 degrees knee flexion my physiotherapist said I am progressing slowly, but my knee is still really stiff and heavy and unable to bend properly ... Is this recovery normal?? I feel so down and depressed I know it wasn't going to be an easy road to recovery but some of the things I have been reading on here seems like I'm the only one unable to bend my knee at the stage I am at?? My thigh muscles are so weak ive been doing the home exercises and using my foam roller I seem to be getting know wer as any one at all had similar problems NY pt said I have lots of scar tissue so ive been massaging my knee I just feel like am in a pickle I go back and see my surgeon next week at Sheffield hope he can give me some answers 😊
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