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Im going into my 12 th week post rupture . Was wondering how other people are getting on .
Im doing well but not counting my chickens yet . I was put in a boot with early weight baring . 25% from week 2 upto full from week 4 to week 8 if it felt ok which it did . Iv been walking out of the boot starting around the house at first but are now walking outdoors . I started movement exercises from week 3 so when i came out of the boot My ankle and foot was strong and supple . Just put this on as i know how scary it is at first and how any info helps .
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