Achy all over
Posted , 10 users are following.
What do you ladies do for achy legs or just plain old achiness all over? I have been aching everywhere imaginable.
0 likes, 67 replies
Posted , 10 users are following.
What do you ladies do for achy legs or just plain old achiness all over? I have been aching everywhere imaginable.
0 likes, 67 replies
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lyn180246 sharcerv52408
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sharcerv52408 lyn180246
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lyn180246 sharcerv52408
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lennie45832 sharcerv52408
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sharcerv52408 lennie45832
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lennie45832 sharcerv52408
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lyn180246 lennie45832
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wiese73050 lennie45832
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Let us know how it goes with the oils.
wiese73050
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sharcerv52408 lennie45832
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sharcerv52408 lyn180246
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sharon1984 sharcerv52408
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The only thing that helps me are warm compresses or moist heating pad. Hot stone massage is therapeutic but is something that is not readily accessible.
I feel your pain- I am miserable tonight and I know for certain it is hormone related. Hope you feel better too.
lyn180246 sharon1984
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lennie45832 sharon1984
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lennie45832 lyn180246
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sharcerv52408 lennie45832
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sharon1984 lennie45832
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lennie45832 sharcerv52408
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lyn180246 lennie45832
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lennie45832 lyn180246
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lennie45832 sharon1984
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sharcerv52408 sharon1984
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sharon1984 lyn180246
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There are some women who just don't get these severe symptoms so it is difficult sometimes to get someone to listen, especially if they have not gone through this.
lyn180246 lennie45832
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sharcerv52408 lyn180246
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sharcerv52408 lennie45832
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lyn180246 sharcerv52408
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lyn180246 sharon1984
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lennie45832 sharon1984
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lennie45832 sharcerv52408
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lyn180246 sharcerv52408
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lennie45832 lyn180246
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lyn180246 lennie45832
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sharon1984 lennie45832
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Take care
lennie45832 sharon1984
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B-complex vitamins for energy, immunity, nerve, and brain function
Magnesium for muscle energy
Selenium for the best immune function
Vitamin C for oxidative stress
Fatty acids, such as omega-3 to help promote cell membranes and mood
Vitamin D for mood, immunity, and the musculoskeletal system
Zinc for cell health
Iodine for thyroid health
lennie45832
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sharon1984 lyn180246
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lennie45832 sharon1984
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lyn180246 sharon1984
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lennie45832 lyn180246
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sharon1984 lennie45832
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I once read that about 15% of the female population experiences severe menopausal symptoms. I know for sure I am in that group. My mother had a somewhat difficult menopause so I think there is a genetic thing there. Though she just tells me to shut up. My sister has similar symptoms, but other than that, I have nobody to talk to.
Thanks for the diet suggestions- I will try some. -- Sharon
lennie45832 sharon1984
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lyn180246 lennie45832
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lennie45832 sharon1984
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sharon1984 lennie45832
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sharon1984 lyn180246
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Guest lyn180246
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lyn180246 sharon1984
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lennie45832 sharon1984
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lyn180246 lennie45832
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wiese73050 lennie45832
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wiese73050 lennie45832
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Fairy28 lennie45832
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holly78711 sharon1984
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sharon1984 holly78711
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Wow that's great. Did you need a prescription from the doctor for this? Is this the vitamin B12? The same as you get at drugstore of nutrition store?
holly78711 sharon1984
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.