Achy and Sad
Posted , 12 users are following.
I woke up achy today- hips/pelvis, thighs, Shoulders/neck, arms, and now I'm just scared that the medication isn't working Am I just being unrealistic about how well I should be feeling? I've been on 10 mg for 13 days. Am I just going to have bad days for a while?
1 like, 18 replies
dianthusdoris Heyyady
Posted
erika59785 dianthusdoris
Posted
dianthusdoris erika59785
Posted
joan123456 Heyyady
Posted
lodgerUK_NE Heyyady
Posted
When diagnosed, how many mgs to start with, how have you been reducing and how fast? Rheumatologist or GP in charge?
Handling PMR and pred takes a while to get used to, but it can be done you just have a lot to learn - but knowledge is power and there is light at the end of a tunnel, it is just we don't know how long the tunnel is.
ptolemy Heyyady
Posted
EileenH Heyyady
Posted
It isn't really known how the underlying autoimmune disorder functions - does it remain steady, does it cycle, does it sometimes stop altogether and then come back? You may have started the pred at a relatively inactive point - and the activity has gone up a bit so there is more inflammation. It is a low starting dose you are on - and you have had PMR for a while so I would have thought you might need a bit more than 10mg to get things well under control. But even so - yes, we all have good and bad days. All we can promise is that, for most people, the good days will eventually outnumber the bad days - how long that will take is a case of "how long is a piece of string?" I'm afraid.
Heyyady EileenH
Posted
The weather is extremely mild here right now, so I don't think that's it- I too have a harder time with the cold wind Yesterday I took it pretty easy other than I did do a fair amount of cooking. BUt nothing that should have caused this much pain.
I think I have been hoping for a miracle, and it's hard knowing it's not happening- I just need to be patient.
Bababoyd Heyyady
Posted
TimTooYoung Heyyady
Posted
Padada TimTooYoung
Posted
Yes, good food, fruit and veggies, sound sensible. It is good that you feel like taking a walk. I have no energy to do so, but I would make myself if I thought it would be beneficial.
Nice to hear from you. Sorry you have PMR and possibly GCA.
Padada Heyyady
Posted
I too, am puzzled by the better days and bad days, so I have asked about that a lot, and have been given such good answers.
So far I have no really good days. Some days I have less pain than other days. Some days I feel less flu-like symptoms, but I always feel like I have the flu - fatigue, loss of appetite, achy.
So I guess that everyone is agreeing that having good, better of bad days and not knowing which one you will wake up to, is common.
To tell you the truth, I hate it. I wish I could stop it, and I am probably not alone. I don't know how you do it with the young twins you have to take care of. But Eileen is right about getting rest when you can.
Also, I have noticed that overdoing it and stressing about it cause more pain.
Hope this adds to your knowledge base. I am too new to really help much. I just so love that folks that are willing to answer our newbie questions.
Hope tomorrow is a better day for all of us.
EileenH Padada
Posted
It is like flu and colds - if you can rest it helps.
And while I know it easy for me to say - really do try not to stress about it! PMR LOVES stress!
Perhaps you on the other side of the pond might understand me using the word "grace"? I don't know. But acceptance of being where you are will make a massive difference to how you feel. Fighting against the constraints of PMR will waste energy that is far better devoted to coping with your day to day management of your life. Yes - I'd rather be out on the mountain skiing. But I have accepted that is maybe not entirely the best thing I can do at present. It doesn't mean I cannot hope that I will be out there again - just not today or tomorrow...
Padada EileenH
Posted
May I just say a Thank You to everyone who is posting here and trying to help others. Your kindness will come back to you....
As to the flu-feeling and fatigue staying around - oh my, I have to process that as it seems a discouraging fact.
Yes, 'grace under fire' is what comes to my mind. And I don't have it yet because I still haven't accepted that I will be feeling like this possibly for years (with only some improvement, but still on prednisone and fatigue). I have not been able to accept it yet. I know I must and I must get a better attitude. You have said it perfectly when you say that 'fighting against the constraints of PMR' wastes energy.
I am not alone, so therefore I hope no one feels I am being overly dramatic. But this is where I am at this time. Please forgive and thank you for allowing me to vent a little.
I will try not to stress as you suggest, as I do see a direct link to increased pain from stress. I do rest a lot, in that I can't do a normal day's chores at home, not do I visit with friends or go shopping unless I must.
Eileen, you are very kind and I am glad to know that it is possible to reach the place that you have regarding acceptance and then being able to reach out to help others. Many regards Mary Jane
EileenH Padada
Posted
lodgerUK_NE Padada
Posted
https://patient.info/forums/discuss/browse/polymyalgia-rheumatica-and-gca-1708