agoraphobia anxiety depression panic attacks pip
Posted , 3 users are following.
hi im new to this just wondering if there is light at the end of the tunnel i have suffered from agoraphobia panic attacks and depression for many years but had shown some inprvement over the years but the past 18 months have been hell im on mirtazapine promethazine lophepramine amertryptaline and good old diazapam. i put in for pip 12 monthes ago and am due for a domisilary hearing on tuesday my panic is through the roof even though its going to in my own home im terrified there will be 9 people in my home has anyone else had a domisillary hearing would like to know what its like
thankyou
2 likes, 19 replies
eric50547 donns_71925
Posted
Despite their different forms, all anxiety disorders share one major symptom: persistent or severe fear or worry in situations where most people wouldn’t feel threatened.
agoraphobia anxiety depression panic attacks pip
donns_71925 eric50547
Posted
Digsby donns_71925
Posted
It sounds terrifying but I'm hoping this scenario is better than you having to go somewhere more formal for the meeting. Is there anyone who can be there to support you? I'm assuming those people coming to your home have strict guidelines they must adhere to and should be well-practised at putting people at their ease. Don't be afraid to let them know exactly how you are feeling and take a break if you need to. I'm sure you know all this practical stuff in your head but your emotions are in overdrive at the moment. Have you had any counselling or therapy to help your manage your anxiety? Thinking of you and believing that your strength will help you through this experience. See you on the other side. Let us know how you get on. very best wishes,
Digsby
donns_71925 Digsby
Posted
Digsby donns_71925
Posted
donns_71925
Posted
Digsby donns_71925
Posted
Digsby
donns_71925
Posted
Digsby donns_71925
Posted
Hang in there mate and see what tomorrow brings ;-)
Your brother-in-arms, Digsby
donns_71925
Posted
Digsby donns_71925
Posted
Just don't rush anything. There may be a deadline for the appeal but if your rep can take some pressure off you at the moment, let them. Be gentle on yourself and try to distract yourself from all those negative thoughts and feelings. Keep in touch. Big man-hug ;-)
donns_71925
Posted
Digsby donns_71925
Posted
If you need some accountability, post your progress on this forum, or share your frustration with us. I believe in you mate. You are doing the right thing and I'm proud of you for responding to your disappointment with courage and determination. Please keep in touch. Wishing you all the best in the days ahead :-)
donns_71925
Posted
donns_71925
Posted
Digsby donns_71925
Posted
Much love,
Digsby x