Alcohol withdrawal
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I recently visited my doctor and after a number of tests it seems I have a fatty liver and (occasionally) high blood pressure. As a 34 year old man I know this isn't a good sign. I am already taking 10mg Citalopram a day for anxiety and I'm not stupid - I know that the anxiety is probably linked to the booze I drink (between 13-25 units daily in the evening) and I know that if I don't do something about the drink now it will only get worse. I have been a heavy drinker for 15 years. I never drink in the morning and very rarely during the day.
I'm getting little help from my GP in terms of withdrawal decided to cut the amount I am drinking as I know that completely stopping isn't something I am going to do straight away. To do this, I've found a low alcohol beer (1.2 units a can) which means that I'm reducing my units down to 4.8 if I only have 4 cans a night. I know this is still above the recommended daily amount but it's a start. So:
Sunday night: I drank 4.8 units
Last night: I drank 3.6 units
This is dramatically less than I have been.
I managed on this and was able to sleep without any sleeping pills but the problem is that I feel so groggy in the morning - I can't wake up (after 8 hours of sleep) and I feel really 'heady' today. I just find it really hard to get going.
Can anyone give me any ideas has to what is causing this feeling?
4 likes, 49 replies
angela2014 raymond46072
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angela2014 raymond46072
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lorna01155 raymond46072
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I underwent a detox as an outpatient in may but unfortunately fell off the wagon in august. Stupid I know.
I really want to sort it out but I'm scared. Have been drinking 2 bottles of wine per night. I tried to switch to cider but four cans isn't enough to prevent withdrawal in the form of sweats and severe anxiety.
I have six doses of 2mg diazepam left from may. Will this be enough to get me through the worst of withdrawal or should I try to cut back first? Badly don't want to go back to the docs if I can help it.
PaulJTurner1964 lorna01155
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lorna01155 PaulJTurner1964
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