All I ever want to do is be asleep
Posted , 9 users are following.
I work part time, just a temporary job - if I start later on in the day e.g. 4pm then I won't get out of bed until 3pm and as soon as I get home I just get straight back in to bed. All I think about all day is being able to go to sleep and lie in my bed.
Today was my day off, I got back from work yesterday at 6pm had some food, got into bed at 7pm and only just got out of my bed now (6pm the following day).
All I want is to go to sleep and that be that. I was supposed to have counselling today but it was cancelled. I don't see or speak to anyone other than those at work briefly. I don't even want to keep fighting my depression anymore, I don't know if it makes any sense but, I no longer care about getting better, I don't care about a future. I want so badly to just be asleep, forever. It really is all I want, I crave it. No life, just emptiness.
I feel like I should try and do something other than just work and lie in bed but I don't want it. Though I'm sure it isn't healthy. I barely eat because I don't want food and I don't want to go out in public longer than necessary to the shop to buy food.
I've been whining on here for a long while about the same issues so if you've read this to the end I am sorry!
4 likes, 24 replies
killerkid700 fee25
Posted
We're all here and we all love you
Have you started some new meds recently, anything that might make you feel this way?
fee25 killerkid700
Posted
no, i'm still on the same meds, same dosage etc. so, i don't know if it's just linked to my depression in general? no,="" i'm="" still="" on="" the="" same="" meds,="" same="" dosage="" etc.="" so,="" i="" don't="" know="" if="" it's="" just="" linked="" to="" my="" depression="" in="">
no, i'm still on the same meds, same dosage etc. so, i don't know if it's just linked to my depression in general?>
killerkid700 fee25
Posted
Try and find something to keep you occupied, like games or TV
Maybe get some games on your phone so you can be doing something while lying in bed?
It's up to you really, but I found that the only way to get through the tiredness is to keep yourself entertained
Good luck
maria_1963 killerkid700
Posted
fee25 killerkid700
Posted
I will have a look for something to keep me entertained, I still have a few books that I haven't finished reading yet so things like that would probably help!
lorraine52317 fee25
Posted
Please don't apologise for posting your concerns. I can relate to everything you have said. I live much the same existence as you apart from I haven't contemplated looking for work. I wish I knew the answer to give you as I fully understand how debilitating this illness is. Have you had a mess review recently? I'm now asking for one as after four months on meds I still spend 95% of my time laying on my bed. I honestly think it's worth pestering your doctor and telling him/her that you are struggling.
That said for now if your mind and body is telling you to rest...don't fight it. Go with it rather than beating yourself up about it. The key is getting the right medical support and then more time for your body to recover.
God bless
fee25 lorraine52317
Posted
I'm struggling to pay rent as well which is on my mind a lot, just want everything to stop.
I hope you have been doing ok lately Lorraine, it's a tough illness that is for sure. So hard to live life when you're mind and body feel so separate!
xxx
lorraine52317 fee25
Posted
maria_1963 fee25
Posted
fee25 maria_1963
Posted
Unlike you I am fortunate enough to be pretty well in terms of my physical health. It's just my mind feels it's better, safer, to be switched off and hidden away and my body feels so heavy it's like I can't move! I just want a few years break from life, not a few hours. All I want is sleep, no future.
It is reassuring to know that I am not alone in feeling this way, thank you so much for your response xx
maria_1963 fee25
Posted
fee25 maria_1963
Posted
I'm the same as you, my bedroom is my safe place...especially hidden away under the duvet! It's safe there, nobody can hurt me there.
Do you find the colouring books useful? I've heard a few people have been using them recently. xx
maria_1963 fee25
Posted
fee25 maria_1963
Posted
They're definitely a good distraction and sound like a good way to calm you down, I often get extremely worked up and anxious before leaving the house so they may come in handy to do before work etc.
Thank you Maria xx
patricia44773 fee25
Posted
Anything is worth a try, Fee. I just wish you didn't need to hide away. I feel so very sad for you. I feel so helpless.
Anyway, keep posting, you are well loved on here and we need to know how you are on a regular basis.
Take care,
Patxxx
maria_1963 fee25
Posted
fee25 patricia44773
Posted
I'm glad you find they help, a few people that I know use them and do enjoy them so I do think it may be worth a go, nothing to lose by trying. I suppose it is something easy and relaxing to do that allows your mind to concentrate...but not having to concentrate too hard!
I do find it more and more difficult to get out of the house and do things because I am safe here, nobody will hurt you if you're locked away in your room! Or hopefully not anyway. But, it is also not healthy to be locked away in my flat so, I do wish I could change things, it's just very difficult getting there.
Thank you for your support through all of this Patricia xxx
fee25 maria_1963
Posted
maria_1963 fee25
Posted