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always crazy thoughts

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beata8413
beata8413

hi guys its me again ive posted here before and it really helps me sad ive had anxiety since september of 2016 it was severe i was in my house for 2 months with no contact to the outside only through a window because it was so bad i have gotten better i go outside everyday at least to 30 mins to get air and a walk i go places but its hard because i get anxious but i know i need to face it and beat it thank god for my boyfriend i feel safe when hes around because i know nothing will happen to me i have had good days and bad thankful for the good ones feel good not to deal with anxiety i can see ive gotta better not a lot but its getting better i get anxious about almost everything its horrible the stupidest things get me anxious and i always try to fight it i feel alone at times and something i wonder if my symptoms are anxiety? 

-chest pains

-heavy chest

-leg weakness (somedays)

-shaky body inside (somedays)

-feel emotional

-like im going to lose control

-fear of dieing or having a health problem

-cheeks turn red and burn

-when i walk or stand i have a heavy chest

-depersonalization (somedays its not so bad)

-dizziness feeling faint some days 

-back pain

-neck pain 

-headaches

-feel like im getting choked sometimes when i lay down

-arms get light when i get anxious

is this all anxiety related? and i hate that my anxiety makes me feel like i have other health problems when i know i dont sad i want to get back out to living my life and enjoying staying out not here on my bed and typing this also has anyone dealth with this or DP ? sad if so please let me know if it ends or will this ever end im going to see a therapist this month hopefully will help me. Im on no pills i used to be but i stopped taking them because they made me feel worse 

- 

 

0 likes, 54 replies

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  • beata8413
    beata8413

    Posted

    ALSO i forget a lot and hungry a lot also have head pressure 
    • Jaypineda88
      Jaypineda88 beata8413

      Posted

      Do you feel nauseas ?...ive been feeling the same head symptoms as you..its not really painful but its really dull right ?...
    • Jaypineda88
      Jaypineda88 beata8413

      Posted

      Tell me specifically what your head symptoms feel so that i know im not alone
    • beata8413
      beata8413 Jaypineda88

      Posted

      headaches sometimes i get sharp stabbing pains on my right side then switch to left side head pressure when laying down or even sitting up 
    • Jaypineda88
      Jaypineda88 beata8413

      Posted

      Sounds just like me ..and theyre constant so it makes me feel like this is more then just anxiety...the dull aches are annoying
    • beata8413
      beata8413 Jaypineda88

      Posted

      i know right but it saddly is anxiety rolleyes how long has this been going on for you ? 

    • Jaypineda88
      Jaypineda88 beata8413

      Posted

      It started around Christmas for me...now im always thinking about it...im also having mild nausea..and im freaking out..the head symptoms are persistent at times..i wake up feeling this was aswell
    • beata8413
      beata8413 Jaypineda88

      Posted

      OH GOSH sad its anxiety taking the best of us the more we think about it the worse it gets just hang in there we can beat this

    • beata8413
      beata8413 Jaypineda88

      Posted

      my appointment was canceled today so wasnt able to see a doctor sad

    • Jaypineda88
      Jaypineda88 beata8413

      Posted

      Aww dang...dont worry about it...your fine..how you feeling tho
    • Jaypineda88
      Jaypineda88 beata8413

      Posted

      I have a dull ache in my head..with a little bit of nausea...im trying so hard not to go crazzyyy
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