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Hi all ive been on the mend for around a month now but yesterday my anxiety was triggered and I feel ive just gone back sq #1, it's my daughters 21st tomorrow so I'm not going to say anything but am at psychiatrists tomorrow morning so will mention it. I do hope ive not gone backwards and this is a blip and things will click back into place but at the moment I could just cry. Due back to start work on a phased return Monday so I'm now really anxious about that now but will go.
Some reassurance would be a boost. N
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