am I the only one who feels like this .. im either going mad or i feel like im dying !!
Posted , 9 users are following.
My doctor tells me I have anxiety , I have suffered in silence for about 9 years now .. well up until going to my doctors about it a few months ago because something has got to give .. I got referred for cbt and had 3 sessions so far , he ain'ttold me nothing I ddon't already know has anyone elsehad this treatment and has it worked for them ? I feel like im fighting a loosing battle. I've tried many self help techniques and nothing seems to help .. I have anxiety every day and it is a living hell. I have that many symptoms here are a few to see if they sound familiar to others ... I get dizzy, lightheaded , pressure headaches - feel like my head is about to explode , racing thoughts , feel like im going to pass out or have some sort of fit , I sway from side to side , pull my hair , fidget all the time , I tense my muscles all the time , check my pulse constantly , breathing feels difficult , feel tingling in my arms and legs ,, when I sit still sometimes I feel like im going to fall over a bit like when your falling asleep and feel like your falling off a cliff ... The list is endless !!! I just feel like I'm goino mad and I'm feeling really low about it .. i hate leaving the house I've stopped socialising avoid eating out or going to supermarket i just feel like what is the point in life when you don't enjoy being yourself .. my children are the only reason I'm still here they are my world
2 likes, 29 replies
jean71620 christine60192
Posted
christine60192 jean71620
Posted
Aidan4224 christine60192
Posted
christine60192 Aidan4224
Posted
Aidan4224 christine60192
Posted
christine60192 Aidan4224
Posted
Kerrianne christine60192
Posted
christine60192 Kerrianne
Posted
jayne7704 christine60192
Posted
Yes I feel like you, although I do manage to go out and socialise, but my health anxiety is at a ridiculous level. I'm getting all my Christmas things done as I'm sure this is my last one and don't want my husband to have to worry about it all if I'm not here! Even writing that sounds strange, but I can't stop thinking about it. Mine's a long story, but had a breast lump in the summer and a very small cancer was found, (so small they can't be certain that it wasn't due to cross contamination), but had biopsies, mammograms, scans, MRI & finally the lump & an area surrounding it removed. Nothing else was found, but as my hospital wasn't sure what to do re: follow up treatment, they've refered my notes to a larger cancer specialist hospital, so I'm just waiting to see what will happen. However, since all this has happened I'm sure it's spread, spreading, etc...my head seems to hurt all the time & my eyes, (so immediately think brain tumour), my muscles ache, I get an ache/pain under my right rib that radiates around to my back, the list is endless & I can associate all of them with some kind of cancer! I've also got hyperventilation syndrome, (I'm doing breathing exercises for this after seeing a physio) & am having CBT. I've always been anxious and worry about everything, but now this is all about my health and I feel like I'm going crazy. It's horrible isn't it and then I feel guilty for feeling this way as there's people out there whi are A LOT worse off than me
Jayne x
christine60192 jayne7704
Posted
stephanie78704 christine60192
Posted
christine60192 stephanie78704
Posted