Posted , 8 users are following.
I feel alot of anxiety some of the time... once a week...but it gets out of control... my husband is gone most of the time...long distance truck driver, and I think the worst when he is gone... It seems to control me...he reassures me often, but at times I go crazy with anxiety. Not sure how to cope...
1 like, 19 replies
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kellyshane Guest
Posted
The best thing you can do is talk to your doctor about your anxiety. Find out how to manage it and whether or not there are any considerations you need to make to improve your physical and mental health. Join support groups and talk with other women whenever possible. Don't forget to stay positive. Look for activities and events that keep you focused on how great your life is and how great your life will be, not simply the fears you have about the future.
Guest kellyshane
Posted