Anxiety Anxiety Anxiety!!!!
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Hello all,
I always say "one of my worst symptoms is ?" I can never finish that statement because when i think i've found the worst, here comes another. The one symptom that stayed true and never left (wish my man had the same concept) is this darn anxiety. When symptoms started happening to me overnight I was having panic attacks daily. Since knowing that a little of what may have been going on with me has eased the anxiety enough to where I can try to ride it out and deal with it. But now I am starting to think otherwise.
Noticing the patterns as to when my anxiousness comes to the surface. Some of the weird sensations send my anxiety through the roof, the side effects from anxiety is horrible, health anxiety thinking the worst is happening to me, the overwhelming sense of fear, the negative and scary thoughts, agoraphobia, and whatever else comes along with this nasty symptom. I'm always on edge and feeling like I will never have any normalcy to my life anymore. I need to go back to work but don't know if I can handle it. I can deal with the crazy sensations but the emotional dealings I don't think I can handle. I don't want to be put on a bunch of meds I don't need, but I just don't know how much of this I can take. I feel terrible running to the ER or docs office for every little thing, but can't help feeling bad for thinking that i'm ignoring something that may really be serious.
I'm at my wits end and feel like I'm stuck. I hate that I will do well for about two weeks and then"bam" it's back again. When I look around things and people in my life haven't changed. I changed and it's so frustrating to feel like I can't seem to get any resolve. I've been anxious all day, trying to get things done yet frightened and don't know how I'm going to feel from one minute to the next. Sorry for such a long rant, but I just feel lost. o see so many beautiful older women that look fabulous and enjoying retirement, family and doing what they like and can't help but wonder did they transition like this? Will this state of mind ever get better?
4 likes, 31 replies
maisie05 jamie50513
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anxious and worry the pain in the pelvis is due to uterus cancer. The breast tenderness lumps/ tender spots are cancer, the heart thumping/skipping is an attack, but if I just rest, breathe and sleep it passes. I really enjoy my hour a week of Pilates. It empowers you. I've had all the tests, hysteroscopy, mammogram and egg. All 'normal/acceptable'.. I guess I'm
lucky that my family accepts, if I say I'm 'not in', they go away and come
back later. I'm sure the beautiful older people you see are caught on a good day. I don't want to sound as though I find it easy but accepting feelings and going with the flow helps it pass. My sister goes for 8 mile hikes to escape but I prefer the sofa and a book family permitting. My mum used to say do what you can then sit down,, I never knew what she meant until now. Love and hugs
jamie50513 maisie05
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jamie50513 maisie05
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Snowbell1975 jamie50513
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maisie05 Snowbell1975
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jamie50513 Snowbell1975
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Snowbell1975 maisie05
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Snowbell1975 jamie50513
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Guest Snowbell1975
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maisie05 jamie50513
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jamie50513 maisie05
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pam1313 jamie50513
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I was very, very reluctant to start on antidepressants but I'm so glad I did. I'm told I'll need to be on them for at least twelve months, but if taking one 50mg tablet every morning keeps me sane then so be it. I never want to suffer panic and anxiety attacks again. I felt like someone was taking over my body and I'd no control over my life.
I'm 57 and never ever imagined that the menopause would make me feel like a gibbering wreck. How stupid was I?!!
Snowbell1975 pam1313
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jamie50513 pam1313
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