Anxiety attacks and hormone changes

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HI all, I am new to this forum. I am a sufferer of GAD (General Anxiety Disorder) and also think I am in Perimenopause. (waiting on my doctor to confirm) Saw my Gyno last week who says "yes, you may be in peri but you are not at meno!"  Umm thanks Doc. I have had Anxiety off and on for the last few years with the tipping point August 3rd where I crashed and have been trying to fight my way back out since then. I had a partial hysto at 33 years old and still have my ovaries. Anyone else get panic attacks in their Perimenopause?  I am 44 now and lost my Mom a few years ago so I can't ask her when, how hers was etc..  Thanks XX

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    I know this is the correct way to deal with meno/perimeno probs but I'm one of those ladies who doesn't always remember.

    I am absolutely certain that if taken the following will alleviate symptoms of

    vitamin B12

    Vitamin B6

    Magnesium (can't remeber dose)

                                    

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