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anxiety is kicking my ass

Posted , 27 users are following.

sergio53100
sergio53100

Man sometimes i feel good then it'll turn and ill feel bad as hell i been having depression and anxiety since i was 17 im 31 now and man im sick of it i went to the grocery store and i felt fine then all of a sudden i felt weak and sick to my stomach all i want to do is lay in bed i don't even like enjoying myself anymore.EVERYTHING FREAKS ME OUT NOW😞😞. does anyone else feel like going crazy? Does anyone else feel like their mind is weird? Just feeling weird period? And what are your symptoms with anxiety? Thanks GOD BLESS

2 likes, 113 replies

113 Replies

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  • Guest
    Guest sergio53100

    Edited

    Hey man, I've been there. It sucks. What makes your happy? What makes you feel less anxious?
    • sergio53100
      sergio53100 Guest

      Posted

      I like music and just relaxing and i try to stay focused and positive but im always worried about my condition
    • Guest
      Guest sergio53100

      Posted

      I get it. What I think you should do is focus on the things you love and keep trying to do them as much as possible. Try to remember the times when you were happy and how good that felt, and keep trying to reach that feeling again.

      Do you ever have moments where your not anxious, or "moments of clarity"?

    • sergio53100
      sergio53100 Guest

      Posted

      Yes that's very good advice and yes when im at my parents house i feel okay thanks for the reply
    • Guest
      Guest sergio53100

      Edited

      When you have these moments of clairty, focus on them and really appreciate them and remind yourself that you can be that happy. Set that as your bar. 

      No problem. If you need any help, message me on here or feel free to send me a PM.

  • joanna49159
    joanna49159 sergio53100

    Edited

    Tell me about it. I have had anxiety for almost 10 years now. The symptoms are different but i get dizzy light headed blurry vision palpitations sweaty hands. I just tried and take deep breaths.
    • sergio53100
      sergio53100 joanna49159

      Posted

      Yeah thanks for the reply joanna it just feels really weird and sometimes it scares me im afraid to take medicine because i heard those side effects make you feel worse i guess but im so tired of not feeling like myself
    • chardier110507
      chardier110507 joanna49159

      Posted

      Hey

      I get the same symptoms as you do but take deep breaths makes me more lightheaded does it happens too you and the blurry vision is like foggy right ?

    • joanna49159
      joanna49159 sergio53100

      Edited

      It does feel weird and its really scary. Everyday is a struggle. I just hope they would come up with a real cure no drugs just a real cure. It does get annoying not feeling like yourself like your always space out. I just hope for a better future
    • joanna49159
      joanna49159 chardier110507

      Posted

      When i take deep breaths it does make me a lil lightheaded but it calms me down. Yes the vision is foggy at times. Right now im going 1 month with everyday 24 hours a day feeling like that ive been taking Xanax but i stop i dont want to get dependent on them
    • sergio53100
      sergio53100 chardier110507

      Posted

      Yessss very when people tell me to.breathe it makes me feel dizzy thanks for the reply
    • sergio53100
      sergio53100 joanna49159

      Posted

      Yeah im scared to take them drugs does it make you feel numb when you take them ?
    • Guest
      Guest joanna49159

      Posted

      Me too! I avoid meds they made me almost mAnic I was afraid of every noise everything and the spacey foggy head sucks feels like I'm gonna lose myself but we have to push through when it hits I take a hot shower and say eh you are only anxiety u can't hurt me yes u scare the heck outta me but u will not control me ❤️
    • joanna49159
      joanna49159 Guest

      Posted

      Tell me about it as soon as i get to the store i want to run outside i feel so space out it sucks. But i do panic when i get like that. Sometimes you just have to learn how to live with it. But like u said anxiety cant hurt you physically but mentally i can
    • sergio53100
      sergio53100 joanna49159

      Posted

      Do you get like a stuffy mind like cludy or foggy minded ? Be i feel like that now and its freaking me out like i wanna go to the E.R.
    • joanna49159
      joanna49159 sergio53100

      Posted

      Yes i do. I have been to the e.r and they said its just anxiety. I feel like Drs dont do much for us. But at least i know its all related
    • Guest
      Guest joanna49159

      Posted

      Yeah mentally it's horrible I hate it so much but u notice the more u fear it and stress the worse it gets sad
    • Guest
      Guest sergio53100

      Posted

      You are okay smile I know it's scary trust me I know I feel like my mind is racing right now if u can take a hot bath and try to relax
    • sergio53100
      sergio53100 joanna49159

      Posted

      Yeah i know thats what their going to tell me but damn my mind feels so so weird like heavy are just doesn't feel rite 😞😞😞
    • Guest
      Guest sergio53100

      Posted

      Does your mind race too like everything is going too fast ?
    • sergio53100
      sergio53100 Guest

      Posted

      I hope soo Antsy because this feeling thats in my head its like num
    • joanna49159
      joanna49159 Guest

      Posted

      Yes i notice that. Thats why i tried to ignored my symptoms and go on.
    • joanna49159
      joanna49159 sergio53100

      Posted

      Yes i know what u mean. But just tried to relax and ignored the symptoms. I know its hard but what can we do
    • Guest
      Guest joanna49159

      Posted

      It's hard isn't if? Because it's like hard to just ignore when it's in your mind
    • sergio53100
      sergio53100 joanna49159

      Posted

      Yea your rite so do you think i should just chill and not go to the er ?
    • sergio53100
      sergio53100 Guest

      Posted

      Hell yea it does and my mind race all da time and it feels like im confused and numbness in my head my damn mind is feeling weird
    • Guest
      Guest sergio53100

      Posted

      Yeah it's horrible I know ;( just tell yourself right now out loud you are okay it is only anxiety yes it's scary but can't hurt you it's your body responding to stress that's all
    • sergio53100
      sergio53100 Guest

      Posted

      Okay i did and i feel a little better really i do but i kno ill probably feel like this tomorrow dats the scary part lol
    • Guest
      Guest sergio53100

      Posted

      Don't think that way say you know what God is getting me through this and tomorrow maybe your day of healing we look for the anxiety which is why it stays sad
    • Guest
      Guest sergio53100

      Posted

      Trust me right now I don't feel like I'm really here I'm on edge scared of having a damn panic arrack when I get them I pull my hair it's horrible but I say look u got through it yay see you are ok and say see anxiety u won't destroy me idk I get how u feel but the only option we have is riding it out
    • sergio53100
      sergio53100 Guest

      Posted

      Yeah maybe your rite because im always worried about what will tomorrow bring but its like every day you have da same symptoms but more new ones come but this is making us stronger
    • Guest
      Guest sergio53100

      Posted

      Yes it is I'm scared it's getting worse but I know it's me just
    • Guest
      Guest sergio53100

      Posted

      Scarying myself I hate feeling like this but this too shall pass smile hopefully soon lol
    • sergio53100
      sergio53100 Guest

      Posted

      Hopefully really really soon lol i feel da same way like im getting worse but da mind is playing tricks on us
    • Guest
      Guest sergio53100

      Posted

      Yeah having anxiety is like living in your worst nightmare isn't it? I hate when I'm alone too it's bad
    • michaelall35712
      michaelall35712 sergio53100

      Posted

      Your ever have blood work done by your GP to see if you have vitamin deficiency? Or irregular thyroid?
    • sergio53100
      sergio53100 michaelall35712

      Posted

      Yes ive had everything from blood work to thyroid check ups but im gonna get another doctor to check all that again to see if my last doctor missed anything
    • sergio53100
      sergio53100 Guest

      Posted

      Yeah anxiety is like a bad nightmare its scary as hell because you never know what to expect from it and i hate being alone also dats why i had my sister come stay with me because i can't handle being alone
    • Guest
      Guest sergio53100

      Posted

      I had it As a kid I think because I get Deja vu idk it's weird to describe its like there's something off about my vision I try to snap out of it but it's hard man ughjh I just wanna yell lol
    • sergio53100
      sergio53100 Guest

      Posted

      Lol yea i wanna scream cry and yell sometimes i be wanting to go check myself into a mental hospital because it feels like im going crazy
    • Guest
      Guest sergio53100

      Posted

      Yup same here I just wait for the day I go check in too sad
    • sergio53100
      sergio53100 Guest

      Posted

      I almost went tonight but my brain finally got out da darkhole but man im really thinking about going to a mental hospital so they can run all those test om me so i can try to get some help with this dumb depression and anxiety i can't take this anymore this stuff hurts
    • michaelall35712
      michaelall35712 sergio53100

      Posted

      Are you seeking any counseling?  Are you on any medications to help with your anxiety and depression?
    • sergio53100
      sergio53100 michaelall35712

      Posted

      Im searching for people to help me but it's hard when you have no medical insurance so i get turned down alot and i need to be on medicine but im scared of the side effects
    • sergio53100
      sergio53100

      Posted

      To a mental hospital for help?
    • mark82467
      mark82467 sergio53100

      Edited

      Hi mate, I've been feeling like that for so long I've went to E.R I broke down into tears to the psychiatric nurse she came in with a note pad and asked me loads of questions, I told her I feel detatched from reality and myself I get horrible scary thoughts and feel like im on the verge of sanity. But she was 100 percent sure it's just anxiety I've been seen my doctors been rushed to E.R in ambulance several times had all the tests done, they all came back fine. They all say anxiety so I'm just waiting for a psychotherapist now. Ino what you mean when you say it's hard to believe that anxiety could cause us to feel so strange mentally and physically but I'm finally starting to believe the professionals after hearing so many similar stories.
    • sergio53100
      sergio53100 mark82467

      Posted

      Wow thats crazy i appreciate you replying back and letting me know that information it helps because sometimes i be feelin like im losing my mind and im always unbalanced my mind always feels very weird i be wanting to go to the mental hospital to see if im going crazy but i guess anxiety makes YOU feel like your really sick are losing your mind it's breaking me down though
    • Guest
      Guest sergio53100

      Posted

      Idk tbh I'm scared lol I'm finding a way to deal smile and believing one day it'll be gone what about you?
    • Guest
      Guest mark82467

      Posted

      SAME it's so horrible but telling yourself omg it's so bad makes it bad so start telling yourself eh it's only anxiety whatever lol that helps me sometimes
    • sergio53100
      sergio53100 Guest

      Posted

      Im staying positive and trying to be strong but these symptoms is Kicking my ass lol ima keep fighting tho as long as i can
    • sergio53100
      sergio53100

      Posted

      Im even scared to go to sleep at night sometimes
    • mark82467
      mark82467 sergio53100

      Posted

      Sometimes when I get derealisation just looking at the clouds would cause me to question our existance ino it sounds crazy and that's why I thought I wqs going crazy these thoughts and detached feeling were giving me intense fear often ending in a panic attack. Bizarre. Litterally thought I wqs going skitzophrenic buy the doc's said we wouldn't question our sanity if that wqs the case you actually believe it rather than question it.
    • sergio53100
      sergio53100 mark82467

      Posted

      Yes your right thats true wow anxiety really has a impact on our minds bodys and souls anxiety is really powerful
    • Guest
      Guest sergio53100

      Posted

      Me too smile I was in the shower thought I heard a car alarm go off I started freaking out lol see I'm going crazy
    • sergio53100
      sergio53100

      Posted

      Yea they both are symptoms from hell
    • kelly86020
      kelly86020 sergio53100

      Edited

      I feel really weird at times with blurry vision, has anyone else woke up in the morning with your arms and legs numbness and tingling, my heart rate was 122 i though I was having a heart attack, want to hospital and everything was fine, they said carpal tunnel caused the numbness and tingling well why do I get this weird felling in my chest when this happens, and some days im just fine, but its scary and im glad I found friends like you to help me realize its not in my head

    • april53234
      april53234 mark82467

      Posted

      Hi Mark, can i ask what do you mean by scary horrible thoughts? I think I have them as well. Ty

    • Jackie2021
      Jackie2021 joanna49159

      Posted

      how often do you have these symptoms ? im going through the same thing now with waves a fear running through me .

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