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anxiety/panic/fear

Posted , 8 users are following.

lisa17089
lisa17089

I hate night times laid here whilst everyone's asleep worrying myself sick over my family getting ill and dying and worrying about myself getting cancer or other terrible illnesses.this ruins my life and I hate myself for feeling this way.theres nothing worse than living in fear. I literally spend my whole life worrying, if it's not one thing it's another. I'm suppose to be going to new york on holiday for my daughters 21st but I'm worrying about the plane crashing, I'm also frightened about been so far away from home and having a panic attack. New York is the one place I've always wanted to go, why can't I just be normal and look forward to the holiday like most people?? Instead I'm frightened sbout going. Arghhhh I hate being me😢😢😢😢

0 likes, 19 replies

19 Replies

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  • sergio53100
    sergio53100 lisa17089

    Posted

    Yes im worried to about crazy things but i try not to have an anxiety attack over them i just try to look at the good stuff im gonna be doing not thinking about the negative i kno its hatd trust me but try to think positive
  • tina09089
    tina09089 lisa17089

    Posted

    Sound exactly like me I know I'm healthy but I just can't stop worrying about the future like what if I get sick with cancer or the people close to me
    • lisa17089
      lisa17089 tina09089

      Posted

      It's terrible isn't it. I wouldn't wish this on anyone😢😢😧
  • Guest
    Guest lisa17089

    Posted

    have you tried therapy or CBT?
    • lisa17089
      lisa17089 Guest

      Posted

      Hi jp

      I've had counselling, not really helped.going to go back to doctors x

  • elizabeth2244
    elizabeth2244 lisa17089

    Posted

    Hi lisa i to worry about things like these like my family dying or something happening to me or my boyfriend these are normal. Its okay to worry but you have to learn to stay positive a pray to God that he is watching over you and your family 

    Hang in there hugs to you

    Elizabeth

    • lisa17089
      lisa17089 elizabeth2244

      Posted

      Thankyou for your kind words Elizabeth. It's nice to know I'm not alone xx
    • elizabeth2244
      elizabeth2244 lisa17089

      Posted

      Your welcome write any time and hope you feel better try to know that God watches over everybody including you and your family 

      Elizabeth

       

  • lisalisa67
    lisalisa67 lisa17089

    Posted

    Ny wiukd be one if the best places if you had a panic attack. Excellent medical facilities there and theres a huge blend of people and little judging. Go and have fun.
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