Posted , 6 users are following.
So I upped my dose of celexa to 40mg 2days ago.For about a week Ive been getting this uncomfortable feeling of disconnection that takes over me completely like i literally feel disconnected from everything and everybody it’s scary tbh .Is this normal ???
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Star1711 jesscox92
Posted
I can relate to this. I increased my citalopram from 20mg to 30mg just over two weeks ago. I find myself wrapped in my own thoughts at times and I find it hard to concentrate on what’s going on around me, or what people are saying to me. I’ve heard this is normal and will pass. My therapist taught me a grounding technique, have you heard of it, perhaps that might help? I find getting outside and getting some air helps me get back into the ‘present.’
jesscox92 Star1711
Posted