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Anxiety ruining my relationship

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Missamberbella
Missamberbella

Hi, I'm hoping someone can help me.

my anxiety is ruining my relationship. I've lived with my partner for just over a year but he's told me he's running out of patience with me.

I have severe anxiety, I've had CBT and counselling and I'm trying so hard to conquer this but I'm scared it may not happen in time.

I get anxious in social situations or when I get over tired and I take it out on him. I'm rude, spiteful and aggressive. None of these things are present when I'm not anxious. I continuously find myself looking for reassurance and freaking out massively if I haven't found it.

I've recently started having B12 injections and I feel more snappy since starting them.

If anyone has has a similar experience or an idea of what to do, I'd be so grateful.

Thank you 

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