Posted , 8 users are following.
Anxiety & depression can't sleep no matter how tired I am , just started anti depressant 2 weeks ago ! I hope to get relief soon , this is awful ! I am 43 yrs old I need relief !
1 like, 20 replies
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2chr2015 joie973
Posted
joie973 2chr2015
Posted
unico31026 joie973
Posted
yms08 joie973
Posted
Dear biljana and all you people out there who arrive here for the same reasons: you're scared, you can't sleep, or you can't eat, you're thinking bad stuff. Let me tell you few important things you should focus on:
1- you are not alone! So so so many of us feel the same way.
2- I know it's impossible to imagine but it's true: IT WILL BE BETTER, keep hope!
3- medication and therapy Will Help you, especially if you're like this since more than a month or two.
I know these things from my experience and that of my family. I'm not a professional, I'm just an architect and I am a strong person. But when depression happened, I was so lost and helpless and freaking out. If it weren't for my aunt who's a pharmacist who encouraged me to listen to my doctor and take anti-depression pills (I took cipralex), I don't know what would have happened to me. And I'm seen how much therapy and medicine helped me. Also I discovered it ran in my family. Both my aunts had it, my dad too, my mom too even though she doesn't admit it. I only found out when I got depressed. So PLEASE seek help, it's not bad to go talk to a psychologist who will tell you if you need a psychiatrist or if therapy will be enough. And don't loose hope! I was so stuck when I was depressed, I thought nothing good will happen. But since then, I've had wonderful experiences and I was able to share precious moments with lovely people on this planet. But I needed a bit of help first, a small push to get back on track. You can it, I'm very sure of it, just believe. Just believe and seek help.
sonya21902 joie973
Posted
I am going through this with my husband he's 39 and it's driving me crazy. It's causing stress on our marriage and on me personally. I feel so lost cause he's lost and I can't seem to keep it together.