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ANXIETY SYMPTOMS

Posted , 6 users are following.

chardier110507
chardier110507

Hi

Ive been having anxiety for a while now like maybe 2 years but i get chest pains and like squeezing sensation and inget pain in my left arms and sometimes my vision gets like foggy like if there is smoke inside my house also sometimes i just get like a sharp pain in my heart is this normal im only 23 years old i feel like if im going too have some type of heart attack or stroke which im really scared of both !!! WHAT ARE YOUR SYMPTOMS ARE THEY SIMILAR PLEASE HELP MEE OUT

0 likes, 28 replies

28 Replies

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  • deborah30480
    deborah30480 chardier110507

    Posted

    Anxiety is the worst. I have had those same symptoms. Try meditation. There is a great phone/tablet app called "Calm". It has done wonders for me. Also if you can go to a therapist you can get cognitive behavioral therapy. Hope this helps! 
    • chardier110507
      chardier110507 deborah30480

      Posted

      Tell me about it its horrible i hate it soo much i dont even wish it not even too mu worst enemy those thatbapp really works ?
  • anahita.p
    anahita.p chardier110507

    Posted

    Heya chardier i am same,left arm chest pain fast heartbeat these days its like i have heart attack every day,i have had many other symptoms headache stomachache and yea anxiety will effect ou ur vision it im 25 now,i was like dis when i was in ur age,so dont worry,its better to talk with a therapist,good luck.
    • chardier110507
      chardier110507 anahita.p

      Posted

      Yes its horrible inget head numbness also and in my temples... thank youu anyways
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