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Hi, I recently went through a hard time in my life ( my dad died) and shortly after I had exams. I went to my doctor as I started getting a ringing in my ear and weird feeling in my head. She told me both were due to stress and anxiety. She told me to join a gym as it may help with the symptoms,which it did. They completely vanished! However,I then pulled muscles in my chest which made me think I was having a heart attack. I can't go back to the gym before the muscles have healed fully. Now my symptoms are back, but not as bad. I have been trying to keep my mind off of then but even if I do for a day, when I go to bed I have problems getting to sleep worrying about my symptoms. Anyone one else have this problem? Any advice?
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