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Hello all, i've just signed up to the site as i'm currently enduring a prolonged state of anxiety and i'm feeling terrible like i'm about to break down. I'm hoping someone can help me understand whats going on.
I'm getting a huge surge of adrenaline rising from my stomach to my solar plexis area. It is unbearable and has resulted in me collapsing in an anxiety attack twice this last week. It feels hot when it happens. Usually my anxiety subsides after a few days but I must subconsciously be keeping it around by worrying. This is my best description of it, but I could be wrong. I don't have a fact sheet confirming it is adrenaline.
Has anyone sufferred similar feelings. How did you get it to subside?
Thanks for any help
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