Anybody there????
Posted , 8 users are following.
Please help me, I'm cracking up, crying, wanting to self harm, I just need to calm down. Don't know what's set this off today hasn't been that bad, kept busy but doesn't seemed to of worked obviously.
3 likes, 19 replies
pat97152 tina89895
Posted
Night time is the worst time
please talk to someone
tina89895 pat97152
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pat97152 tina89895
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tina89895 pat97152
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pat97152 tina89895
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tina89895 pat97152
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Chik07 tina89895
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tina89895 Chik07
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pat97152 tina89895
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Chik07 tina89895
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tina89895 Chik07
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angela45214 tina89895
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tina89895 angela45214
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lyy13133 tina89895
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katecogs tina89895
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Self harm is a symptom of anxiety ... the feeling will go away eventually xx It's not very nice and know how powerful the feelings can be. Maybe when it gets tough, go outside and walk around. I don't know how fit you are, but some people jog to burn off their anxiety.
I know you don't want to talk with your son you said once, but (boot on other foot) when my son told me last year he was suffering from depression, I was so glad he did. Sharing it with family members is a great help. Families help each other out, and are there for each other. I know you don't want to worry him, but I'd have wanted to have knows if my mum had been ill.
Phoning the police for the Crisis number isn't wasting their time at all. They deal with many mental health issues - I phoned them last year in a crisis and they were great. I've now got the local Crisis number.
Can you talk to someone in the church? Get even involved in the church or any groups ...... it would be good if there's something that could capture an interest ..... it's a beginning.
You do need to speak to someone at times like this though ....... Samaritans too.
Big hugs to you Tina xx
tina89895 katecogs
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katecogs tina89895
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Glad you talked to the Samaritans .... a voice at the other end of the line is very soothing. Have you hurt yourself .... sore arm? I know, it's awful feeling as you do ...... it's not you I know ...... it's like a pressure that builds up and the feeling the need to release it. Try and post on here before ..... I know easier said than done.
Try and rest tonight.
Night night lovely lady xxxx