anyone else. ?

Posted , 6 users are following.

is anyone else scared of thunder like the loud noise ? I was alone last week when a storm hit and tomorrow it's supposed to rain and I'm already freaking out about the thunder lol I know I sound crazy ;( anyone have coping techniques ?

1 like, 23 replies

23 Replies

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  • Posted

    Its not quite the same as what you are saying but since my anxiety pitched up I have become more sensitive.

    My neighbours above me have two small children the parents are always arguing

    before it didnt bother me but now when I hear them(there is no sound proofing in the flats) I find that when they start shouting at each other I get really scared as if it actually me thats having the argument with some one its so weirdconfused

     

  • Posted

    I'm not sure if it's the same, but that kind of weather makes me depressed and anxious because I feel like I'm trapped.

    Is it the same for you?

    • Posted

      yes I feel depressed when it's cloudy weird rolleyes
    • Posted

      google it, people often get depressed with bad weather.

      it's very common.

      do you think you might have it?

    • Posted

      i think i might too.

      are you always depressed in bad weather?

    • Posted

      it just hit me today well last night before bed I had a panic attack and I've been depressed today ;(
    • Posted

      sorry to hear that!

      are you feeling any better now?

    • Posted

      still depressed with derealization plus on edge lol just trying to listen to music I checked my blood sugar today it was 95 smile thank God that was something positive today but telling myself it'll pass I hate it so much
    • Posted

      haha have you tried yoga?
    • Posted

      no I haven't I don't even know how lol
    • Posted

      haha maybe take a class.

      where do you live?

    • Posted

      in California but I have no way of transportation
    • Posted

      maybe a youtube video?
    • Posted

      I'll look up some videos tomorrow smile
    • Posted

      perfect!

      as always, if you need anything, let me know!

    • Posted

      thank u smile how do u deal with derealization ?
    • Posted

      can you explain derealization?

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