anyone else
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Hi guys and girls i have been dealing with ocd and panic disorder for yrs in November i had a near mental breakdown i have gotten tons better which im comfortable with. Except ever since my mental breakdown i will get memory recalls about certain things that I lived though during the mental breakdown as an example a certain person that I had spoken to during that horrible time once a memory has been recalled ill become very anxious as it reminds me of how scared i felt back then I also feel a very strong feeling of that event happening in the present i realise its not really happening but I still have that strong feeling of past becoming present this can last hours into the next day. Does anyone experience this about traumatic things thats happened to them? Is this a flashback? Ive tried to explain this to my psychiatrist but he puts it down to my ocd but im not even obsessing about anything when it happens? Really need some advice
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Guest allison1984
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allison1984 Guest
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Its really freaky and it makes me panic
Guest allison1984
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Do you have a therapist or a counsellor or someone who is trained to help?
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