Posted , 5 users are following.
Hi guys and girls i have been dealing with ocd and panic disorder for yrs in November i had a near mental breakdown i have gotten tons better which im comfortable with. Except ever since my mental breakdown i will get memory recalls about certain things that I lived though during the mental breakdown as an example a certain person that I had spoken to during that horrible time once a memory has been recalled ill become very anxious as it reminds me of how scared i felt back then I also feel a very strong feeling of that event happening in the present i realise its not really happening but I still have that strong feeling of past becoming present this can last hours into the next day. Does anyone experience this about traumatic things thats happened to them? Is this a flashback? Ive tried to explain this to my psychiatrist but he puts it down to my ocd but im not even obsessing about anything when it happens? Really need some advice
0 likes, 28 replies