Anyone has this feeling that they cannot do any hard work? It leaves you shaky anxious?
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omg ladies! after doing some yard work since today felt like a somewhat okay day , I had to bend down and work for sometime and after that my goodness I felt so shaky and felt as if my heart is weak , felt like I was struggling to take deep breaths, shaky arms and legs , slightly dizzy, weak slowed down, scared the hell out of me,. having so much anxiety thinking of all the what ifs😰 I have had multiple ECGs , holter monitor, Echo which all by God's grace came back normal. so worried at the moment. please help ladies🙏🙏
what has helped you with such symptoms if you have had it.
0 likes, 16 replies
vivian72668 priya82066
Edited
Hey Priya..
Hard work, yard work, light work, ANY KIND OF WORK period is a DEBILITATING CHORE, when it comes to the dreaded menopause! It is evident, you're DEEP in the throes of menopause, and believe me, just like most menopausal sufferers, ALL hell can and will break loose at any given time. WE don't get to choose when we will be: sane, happy, competent, loving, mentally and physically well, alert, cognizant, upbeat, the life of the party, socially functional, etc... WE have menopause and hormonal imbalance to thank for those horrible symptoms we experience relentlessly; they are synonymous, so when you hear or see menopause/hormonal imbalance, know that they go hand and hand; just like peanut butter and jelly! The bottom line is this: We are being held hostage by this natural part of our lives. In the meantime between time, do YOUR favorite things to keep you sane. Also, drink plenty of water, eat plenty of fruit and veggies, and take your vitamins; the ladies on this forum are sooo... right, this too shall pass. Be well, my menopausal sistah!