1. Community
  2. Women's health
  3. Lichen Sclerosus

Autoimmune Palio diet

Posted , 12 users are following.

sandra01720
sandra01720

I am seriously considering a restrictive healing diet. I've drastically reduced my sugar and somewhat reduced caffeine but not seeing as much improvement as I'd like. I tried gluten free briefly but found it difficult. Now I'm again throwing this idea around in my mind and researching.

Have any of you had amazing results with diet? Is it worth the pain? My naturopath wants me to eliminate any food that I eat every day for a month. That would b gluten and dairy for me. (Don't eat much dairy at all).

Any thoughts would be appreciated. Thanks.

0 likes, 22 replies

22 Replies

Prev
  • bindey
    bindey sandra01720

    Posted

    hi sandra

    thanks for starting this! Great topic.

    how are you getting on? x

    • sandra01720
      sandra01720 bindey

      Posted

      I'm doing ok. I have itching almost every day and find it hard to know how often to resort to steroid. Soon to switch from steroid cream to ointment so hope to have better success. I was eating too much sugar again and suffering for that along with stress. More on top again. The three big bad s words for me. Stress. Sugar. Sweat. Hope to address gluten sometime soon. Thanks for all the great input and thoughts on this thread.

      How are you doing?

Back to top
Prev

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.