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Hello everyone....have any of you felt bad after taking a B Complex vitamin? When I started taking them I thought that I felt better but now it seems like everytime I take them I have a rough day. I noticed this morning that after I took them I started feeling really shaking. I read that Some people have had panic attacks and anxiety after taking them. When I got my bloodwork done my B12 was fine.....maybe I dont need the complex just B6.....I dont know. All so confusing.
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