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Hi guys I am a bit disappointed with myself. After a year of sleeping problems I began to self medicate with alcohol to knock myself out but I noticed after a couple of weeks of drinking every night that I started to get depressed and super anxious when not drinking, I guess withdrawals? So I gave up and just put up with my sleeping problems, maybe taking the odd sleeping tablet.
But last night after 40+ hours awake I went and bought a few strong drinks. Well I ended up blacking out from the drinking and the next thing I know it's 8 hours later from the point I last remembered and I woke up in bed. I must have gone to bed not long after I last remember because I checked my internet history on my tablet I was using and it showed not no activity after midnight (I woke at 7.45).
Anyway I am a bit disappointed to have given in and drank, but just relieved I slept all that time.
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