Back to normal life...HOW did you do it experienced hippies?
Posted , 19 users are following.
Okay I am extremely grateful to have this problem firstly, and AM getting back to normal, and I will never stop feeling so grateful and happy I have my new and gorgeous hip and am regaining my life of sorts. The problems is that I haven't been out properly since last summer, the pain pre op made it impossible, the recovery post op too. Now it seems the powers that be have decided that my recovery is up and I am to now rejoin the human race....which is the moment I have waited for for so long..
Now it is here and....I am frightened half to death. Did anyone else feel this? I thought I would be bouncing out of the door joyfully never to look back.
However, I am finding it incredibly difficult to accept invitations, seem to have lost confidence socialising (after all what do I have to talk about apart from what has happened to me, it has been a major event in my life) even though I am more or less the same on the outside, something has shifted inside...and I still want to stay at home.
I worry about the dark, falliing over and being vulnerable, the uneven ground makes me nervous, shiny floors, seats too low ~ I could go on. In a word I still feel not especially ready. I don't particularly fancy drinking wine in case I hurt myself, I don't know how to 'manage' other people's expectations.
As far as my friends are concerned I am perfectly healthy again, but you know inside there is a little voice that is desperate to stay at home, continue to build up my strength and get some rest when I can (It is totally exhausting some days just keeping going with the children and life in general) I don't want my friends to get fed up with me (and they are quietly I can tell) It is boring having a friend you never see...I feel like a recluse. I don't want them to visit me at home as this feels like a nest and private space, I need to feel quiet.
When I have been out I feel overwhelmed by noise, people, keeping my hip safe, people seem really demanding, everyone is rushing, cars going faster than I get across the road etc....
How did you overcome this?
11 likes, 82 replies
DawnHU5-UK rose0000
Posted
The week after my thr, my cousin and Uncle visited our family from the States. We hadn't seen them in almost 20 years. Lots of dinners and get togethers were arranged and whilst I was under no pressure to attend or host, I did and I think in hindsight, it really helped.
I remember the first dinner I attended in a local restaurant. Yes, I was on crutches and yes, everyone was very helpful and obliging but I felt normal! I didn't feel like a recluse like I had done during the day.
From that point, I made an effort to say yes to any visits from friends or indeed any offers of a quick meet at the local coffee shop. It was these snatches of normality that kept me going through my recovery at home during the day when my husband was at work and the girls at school and college.
Now, last evening and 7 weeks on, I went into 'town' to catch up with my work colleagues. I left the crutch at home, walked as normal as I could, drank cocktails and had dinner. It was great. I felt I was back!
I think that the early family visit forced me out of my shell and perhaps altered my attitude to how I should be feeling.
I hope that whatever you do to rejoin the human race, you enjoy. Take it steady, sit when you need to, drink soda water in a wine glass if you feel like you want to be part of it but can't quite face the alcohol. Hold on to your husband and embrace your new found freedom. Yes it may be scary, but everything that is worthwhile generally is! (Think your first date, childbirth, buying your first house - all terrifying, but all worth it!)
Good luck to you, Rose.
Dawn x 🍀🍀
rose0000 DawnHU5-UK
Posted
For me it is simply when I begin to involve others that I feel trapped and abit suffocated, trying to walk and talk I find impossible because I am being so careful, and trying to walk well....not wanting to stay for very long because of the hard chairs etc means I feel rude wanting to go so soon after meeting, and my friends have so much to tell me. Having anyone barging around as is the case in some environments makes me want to leave! So I feel a lot of the time quite compromised, even in a well thought out excursion.
The soda water is a great idea, I definitely intend to use that tip! Thank you!
So I guess the right thing is to try things out myself quietly and if it is okay perhaps include a friend next time..
I think also it is pride, I have always been very proud...so have never wanted anyone to see me damaged, I have always been like this, not a good character trait with THP!
Thank you for post Dawn x
DawnDedee rose0000
Posted
You are an incredible person and I thank you this post for I too became the same way and still am to some extent. I am a year out from a revision. Total three hip replacements, one excellent results, the second hip was a nightmare that stopped life as I knew it, hence the revision. I had to have two major surgeries on my hands to prepare for the THC's because arthritis made it impossible for me to bear down on crutches or the walker. Basically for four and a half years I was isolated. I still have to have my shoulder joints replaced, as they died, avascular necrosis, the same time as my hip joints did. Depression has been my unwelcome companion.
Isolation does have a strange effect upon us. I feel safer in my bed and not socializing. So what I did was JUMP OUT, back among the living by taking a super part time job, but the job was physical. It has forced me to challenge myself, to get reaquainted with myself and develop muscle.
I have had days of soreness, of wondering if I pulled something, and I did slip down a ramp recently when it was wet and jerked both hips and my back. I go to my surgeon next month to make sure that nothing hurt the THR's. But so goes life. We always have our surgeons and doctors to turn to when in doubt.
I have always been the type of woman who liked to do what men generally do. Build things, paint my own house, dig my own garden beds by hand, work with hauling rocks and landscaping, remodeling my house, climb up onto my roof without trouble...etc. So it has been a devastating journey for me to be without one hand or the other, one leg or the other and next my arms.
Each day you step out will make the next day easier. The fear will subside and you will train yourself to to be ever mindful of each step you take, but yet live to the fullest! You have been trained what not to do, make sure your shoes have a good grip, and you will make mistakes, but you will catch yourself in time. Listen to your body, go at your own pace.
JUMP OUT!! You will always have us.
So glad you are on this brink! Take care!
Dawn, USA
rose0000 DawnDedee
Posted
I got caught out once or twice in the last few weeks, thinking I could do much more than I could manage in reality, this is a terrible confidence reducer, there is nothing quite like getting stranded to make you realise you are far from bullet proof!
But we will be again!
I am sure....and like everything else this is the next 'stage' ...emergence...and it needs much more thought than I realised.
My cleaning lady had to put my shoes on yesterday as I could not find the ones I can slip on myself, oh the shame of it! So embarassing!!
I guess sometimes we need to swallow our pride, and dignity and accept help and assistance...I am not sure why it is so hard to do!
DawnDedee rose0000
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"Emergence", I like that word.
rose0000 DawnDedee
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lors23 rose0000
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So l have still to reach your point but l know exactly how you feel.
Good luck xxx
rose0000 lors23
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I am sure it is just something that naturally fixes itself, in time, once we do feel repaired and recovered there is nothing physical to worry about, maybe the rest just comes along naturally after that...I hope so.
I hope the tips and ideas on here will help you feel better, and maybe even head off the possibility.
I will let you know how it goes...and what works etc....and if it just disappears in time (I am hoping for both of us!) Look after yourself in the mean time, and cross the work bridge when you come to it ~ lots of opportunities could arise in the meantime x
janie33718 rose0000
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rose0000 janie33718
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MichaelTN1UK janie33718
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Good luck tomorrow.
janie33718 rose0000
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rose0000 janie33718
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sue1957Geo rose0000
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Suexx
rose0000 sue1957Geo
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